Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Jennifer Thompson’s life changed forever in 1984 when she was raped at knifepoint—and then again when she mistakenly identified an innocent man as her attacker. After Ronald Cotton spent 11 years in prison, DNA evidence proved his innocence, forcing Jennifer to confront an unbearable truth. In this episode, she shares her journey through trauma, guilt, and ultimately, redemption, as she and Ronald built an unlikely friendship and fought for justice together.
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Manage episode 466326822 series 2814146
Content provided by Knox Robinson Productions. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Knox Robinson Productions or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Jennifer Thompson’s life changed forever in 1984 when she was raped at knifepoint—and then again when she mistakenly identified an innocent man as her attacker. After Ronald Cotton spent 11 years in prison, DNA evidence proved his innocence, forcing Jennifer to confront an unbearable truth. In this episode, she shares her journey through trauma, guilt, and ultimately, redemption, as she and Ronald built an unlikely friendship and fought for justice together.
Bluesky: @amandaknox.com | @wisecracker.bsky.social
IG: @amamaknox | @emceecarbon
Free: My Search for Meaning Preorder Link:
https://www.hachettebookgroup.com/titles/amanda-knox/free/9781538770719/
Learn more about your ad choices. Visit megaphone.fm/adchoices
180 episodes
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Labyrinths with Amanda Knox
Amanda and Chris go head-to-head on the great screen-time debate. Are games a mindless escape or a meaningful form of play, connection, and creativity? From parenting dilemmas to personal guilt, they unpack the emotional baggage around zoning out, tuning in, and what it means to spend our time well. We would love to hear your thoughts on the matter! Reach out to us at https://www.amandaknox.com Bluesky: @ amandaknox.com | @wisecracker.bsky.social IG: @amamaknox | @emceecarbon Free: My Search for Meaning : https://www.hachettebookgroup.com/titles/amanda-knox/free/9781538770719/ Get early access to ad-free episodes, bonus content, and more by supporting Labyrinths on Patreon. https://www.patreon.com/knoxrobinson Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Labyrinths with Amanda Knox
Ashley Spence’s life was shattered at 19 after a violent assault by a stranger—but that’s not where her story ends. In this episode, she shares how she navigated years of fear, silence, and self-destruction before finding healing, reconnecting with her body, and ultimately testifying in court to help put her attacker away. It’s a story of quiet resilience, the power of community, and the journey back to self. https://www.amandaknox.com Bluesky: @ amandaknox.com | @wisecracker.bsky.social IG: @amamaknox | @emceecarbon Free: My Search for Meaning : https://www.hachettebookgroup.com/titles/amanda-knox/free/9781538770719/ Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Labyrinths with Amanda Knox
1 Best Of: Revelations of an Opened Marriage (Minda Lane) 55:30
55:30 
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Play Later Play Later Lists Like LikedA year shy of turning 40, Minda Lane realized she wasn't happy in her marriage, and she proposed to her husband Jack that they try out polyamory. She didn't antipate how this would dredge up her old trauma, and force her to reckon with who she really was. Minda Lane is the author of "Men, Myself, and I: Revelations of an Opened Marriage," available on her substack @tenderhuman and on Amazon. https://www.patreon.com/knoxrobinson https://www.amandaknox.com Bluesky: @amandaknox.com | @wisecracker.bsky.social IG: @amamaknox | @emceecarbon Free: My Search for Meaning : https://www.hachettebookgroup.com/titles/amanda-knox/free/9781538770719/ Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Labyrinths with Amanda Knox
Chris and Amanda explore why our snap judgments often miss the mark, what it takes to see people clearly, and what happens when a terrible first impression turns into a lifelong partnership. We would love to hear your thoughts on the matter! Reach out to us at https://www.amandaknox.com Bluesky: @ amandaknox.com | @wisecracker.bsky.social IG: @amamaknox | @emceecarbon Free: My Search for Meaning Preorder Link: https://www.hachettebookgroup.com/titles/amanda-knox/free/9781538770719/ Get early access to ad-free episodes, bonus content, and more by supporting Labyrinths on Patreon. https://www.patreon.com/knoxrobinson Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Labyrinths with Amanda Knox
1 Free: My Search for Meaning. A Live Book Discussion. 1:06:28
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Play Later Play Later Lists Like LikedFor today's episode of Labyrinths we are stepping outside the studio to bring you a live recording of Amanda discussing her new memoir, Free: My Search for Meaning Recorded at the Puget Sound Zen Center, Amanda offers an unflinching look at the lasting impact of wrongful conviction and the complex work of rebuilding a life in the public eye. https://www.amandaknox.com Bluesky: @ amandaknox.com | @wisecracker.bsky.social IG: @amamaknox | @emceecarbon Free: My Search for Meaning : https://www.hachettebookgroup.com/titles/amanda-knox/free/9781538770719/ Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Play Later Play Later Lists Like LikedAmanda was accused of orchestrating a sex-game gone wrong that ended in murder. But what does a sex-game gone right look like? Amanda and Chris connect with Mistress Cyan and enter the world of BDSM. https://www.patreon.com/knoxrobinson https://www.amandaknox.com Bluesky: @amandaknox.com | @wisecracker.bsky.social IG: @amamaknox | @emceecarbon Free: My Search for Meaning : https://www.hachettebookgroup.com/titles/amanda-knox/free/9781538770719/ Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Labyrinths with Amanda Knox
Amanda and Chris dive deep into the messy, meaningful, and often awkward realities of adult friendship—from ghosting to bro weekends to birthdays. Is it weird to prioritize your friends with a ranking system? Should friendships come with breakup rituals? Tune in for a heartfelt exploration of how we connect, drift apart, and find our people. We would love to hear your thoughts on the matter! Reach out to us at https://www.amandaknox.com Bluesky: @ amandaknox.com | @wisecracker.bsky.social IG: @amamaknox | @emceecarbon Free: My Search for Meaning Preorder Link: https://www.hachettebookgroup.com/titles/amanda-knox/free/9781538770719/ Get early access to ad-free episodes, bonus content, and more by supporting Labyrinths on Patreon. https://www.patreon.com/knoxrobinson Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Labyrinths with Amanda Knox
1 Bonus Episode: A Slight Change of Plans | Is Amanda Knox Finally Free? 53:07
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Play Later Play Later Lists Like LikedWe’re sharing an episode of the podcast A Slight Change of Plans that Amanda recently appeared on. On A Slight Change of Plans, Dr. Maya Shankar blends storytelling with science to help us better understand how to navigate the changes, big and small, we face in our lives. In this episode, Amanda tells Maya about reaching out to the lead prosecutor in her case, Giuliano Mignini, to understand why he had been so determined to vilify her. Find A Slight Change of Plans wherever you get your podcasts. You can hear Amanda’s first episode with Maya here. https://www.amandaknox.com Bluesky: @ amandaknox.com | @wisecracker.bsky.social IG: @amamaknox | @emceecarbon Free: My Search for Meaning Preorder Link: https://www.hachettebookgroup.com/titles/amanda-knox/free/9781538770719/ Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Labyrinths with Amanda Knox
Journalist Ashleigh Banfield has survived war zones, 9/11, and the brutal churn of network news. But her most disorienting challenges have been deeply personal. In this episode, Ashleigh opens up about being cast out—by teachers, by a career she loved, by people she trusted most—and how those experiences shaped her view of belonging, resilience, and reinvention. https://www.amandaknox.com Bluesky: @ amandaknox.com | @wisecracker.bsky.social IG: @amamaknox | @emceecarbon Free: My Search for Meaning Preorder Link: https://www.hachettebookgroup.com/titles/amanda-knox/free/9781538770719/ Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Labyrinths with Amanda Knox
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1 Best Of: Blood Money - Part 1: One Bloody Thing After Another 1:07:31
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Play Later Play Later Lists Like LikedTrue crime has become a massive industry that takes real life suffering as grist for the content mill. Is it possible to tell such stories in an ethical way? How did we even get here? To answer these questions, we're diving into history to see where true crime came from, how it evolved, and where it is today. Along the way, we'll be talking with victims, podcasters, filmmakers, critics and other true crime luminaries. This is part 1 of Blood Money, a five-part miniseries. "Packington's pound" music courtesy of Valery Sauvage aka Luthval on youtube. https://www.patreon.com/knoxrobinson https://www.amandaknox.com Bluesky: @amandaknox.com | @wisecracker.bsky.social IG: @amamaknox | @emceecarbon Free: My Search for Meaning Preorder Link: https://www.hachettebookgroup.com/titles/amanda-knox/free/9781538770719/ Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Labyrinths with Amanda Knox
1 #120 - Smoke and Mirrors (Mike Rothschild) 1:00:42
1:00:42 Play Later Play Later Lists Like Liked1:00:42
Play Later Play Later Lists Like LikedInvestigative journalist Mike Rothschild recently lost his home in the L.A. Fires. Drawing from his personal experience, he joins us to discuss how misinformation spreads during crises, the real-world consequences of conspiracy theories and how the history of conspiracy culture has shaped society. https://www.amandaknox.com Bluesky: @ amandaknox.com | @wisecracker.bsky.social IG: @amamaknox | @emceecarbon Free: My Search for Meaning Preorder Link: https://www.hachettebookgroup.com/titles/amanda-knox/free/9781538770719/ Get early access to ad-free episodes, bonus content, and more by supporting Labyrinths on Patreon. https://www.patreon.com/knoxrobinson Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Labyrinths with Amanda Knox
1 Best Of: The Fungus Effect Part 1: Down the Rabbit Hole (Michael Pollan) 54:52
54:52 Play Later Play Later Lists Like Liked54:52
Play Later Play Later Lists Like LikedThe psychedelic renaissance is here, but will it last? In this 7-part series, Amanda and Chris deep dive into the history, neuroscience, politics, and power of psilocybin mushrooms, along with their relationship with mindfulness and the fabric of life on earth. Michael Pollan, author of How to Change Your Mind, and This is Your Mind on Plants, gives us the lay of the land, from the dangers of therapy abuse to the potential for personal and societal transformation. https://www.patreon.com/knoxrobinson https://www.amandaknox.com Bluesky: @amandaknox.com | @wisecracker.bsky.social IG: @amamaknox | @emceecarbon Free: My Search for Meaning Preorder Link: https://www.hachettebookgroup.com/titles/amanda-knox/free/9781538770719/ Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Labyrinths with Amanda Knox
1 Who's Right? - Is Blood Thicker than Water? 39:12
39:12 Play Later Play Later Lists Like Liked39:12
Play Later Play Later Lists Like LikedAmanda and Chris wade into the murky waters of family loyalty. From sibling drama to parental duty, they unpack messy dynamics, moral instincts, and why sometimes, chosen family matters more than blood. We would love to hear your thoughts on the matter! Reach out to us at https://www.amandaknox.com Bluesky: @ amandaknox.com | @wisecracker.bsky.social IG: @amamaknox | @emceecarbon Order Free: My Search for Meaning : https://www.hachettebookgroup.com/titles/amanda-knox/free/9781538770719/ Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Labyrinths with Amanda Knox
1 #119 - Print the Legend (John Ramsey) 1:01:19
1:01:19 Play Later Play Later Lists Like Liked1:01:19
Play Later Play Later Lists Like LikedThe murder of JonBenét Ramsey shocked the world—but in the rush to find answers, the truth was buried beneath media spectacle and police missteps. In this episode, we speak with JonBenét’s father, John Ramsey, along with author Mark Olshaker (Mindhunter: Inside the FBI's Elite Serial Crime Unit) and documentary filmmaker Joe Berlinger (Cold Case: Who Killed JonBenét Ramsey), to unravel the lasting impact of the investigation, the unfounded accusations against the Ramsey family, and the ongoing fight to uncover what really happened that night. https://www.amandaknox.com Bluesky: @ amandaknox.com | @wisecracker.bsky.social IG: @amamaknox | @emceecarbon Free: My Search for Meaning Preorder Link: https://www.hachettebookgroup.com/titles/amanda-knox/free/9781538770719/ Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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