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Ep 28 / You Should be a Trail Runner - Here's Why
Manage episode 339846702 series 2912156
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Welcome to the Lace Up and Run Podcast. We believe in a fun and active lifestyle with a primary focus on running and hiking. There is a supply of bourbon in the podcast studio so there is pretty much a guarantee there might be some of Kentucky's finest consumed during the show.
Episode 28:
We offer six different reasons why you should add trail running to your diet. We also discuss the importance of when and why you need electrolytes especially if you are planning for a 100 mile foray in the heat.
#PushYourLimits
Register for: Wicked Pig Ultra / use code "labor10" over Labor Day weekend to save 10%
Website: runtosucceedsports.com
Facebook: @runtosucceed
Instagram: @runtosucceed
Email: LaceUpandRunPodcast@gmail.com
Contact Lace Up and Run
Website: runtosucceedsports.com
Facebook: @RTSOutfittersMarion & @RTSOutfittersPaducah
Our Facebook Run Group: RTS Runners
Instagram: @RTSOutfitters
Email: LaceUpandRunPodcast@gmail.com
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Thanks for listening!
Lace em' up and get after it!
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