I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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Self-Defense Practice And Muscle Memory
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Manage episode 243851001 series 1000532
Content provided by Undary harris. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Undary harris or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Hello Lady warriors coach D here and welcome back to Lady’s N Defense Today I would like to discuss a statement which I seem to keep reading and hearing frequently and that statement is “You do not need to master a martial art or spend years training to be able to protect yourself, This is […]
…
continue reading
20 episodes
MP3•Episode home
Manage episode 243851001 series 1000532
Content provided by Undary harris. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Undary harris or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Hello Lady warriors coach D here and welcome back to Lady’s N Defense Today I would like to discuss a statement which I seem to keep reading and hearing frequently and that statement is “You do not need to master a martial art or spend years training to be able to protect yourself, This is […]
…
continue reading
20 episodes
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