I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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The First Step in Self-Defense
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Manage episode 243851002 series 1000532
Content provided by Undary harris. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Undary harris or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
There are numerous misconceptions when it comes to self-defense.First, size doesn’t matter at all. Second, you don’t need to be a martial arts expert.Third, the first step in self-defense is not all of the moves that you will learn in a self-defense class. The first step is not to get attacked at all. When […]
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20 episodes
MP3•Episode home
Manage episode 243851002 series 1000532
Content provided by Undary harris. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Undary harris or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
There are numerous misconceptions when it comes to self-defense.First, size doesn’t matter at all. Second, you don’t need to be a martial arts expert.Third, the first step in self-defense is not all of the moves that you will learn in a self-defense class. The first step is not to get attacked at all. When […]
…
continue reading
20 episodes
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