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LYV169: Top 10 Food for 🙌 Weight Management 🌱by @veganroger | Food I Ate During (After) Competition Prep | @chilledcocoicecream🍦 @latino.vegano

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Manage episode 385527104 series 2793302
Content provided by Vegan Roger. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Vegan Roger or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

I decided to create this episode showing highlights of some of the foods I ate while competing, along with reviewing the nutrition labels, these top foods are good sources of protein and carbs, especially if you are in a caloric deficit. Don't forget to subscribe to our YouTube channel so you can actually see all of them.
Support the Show.

✅ Support my work on Venmo , Yappy or PayPal
✅ Check out my Linktr.ee

  continue reading

176 episodes

Artwork
iconShare
 
Manage episode 385527104 series 2793302
Content provided by Vegan Roger. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Vegan Roger or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

I decided to create this episode showing highlights of some of the foods I ate while competing, along with reviewing the nutrition labels, these top foods are good sources of protein and carbs, especially if you are in a caloric deficit. Don't forget to subscribe to our YouTube channel so you can actually see all of them.
Support the Show.

✅ Support my work on Venmo , Yappy or PayPal
✅ Check out my Linktr.ee

  continue reading

176 episodes

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