148. How to Identify Trauma in Your Black and White Thinking with Cami Birdno

Latter-day Life Coaches

Content provided by Heather Rackham. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Heather Rackham or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

1y ago 34:11

MP3•Episode home

It is natural for the brain to think in black and white. There is good and there is bad. On the surface it makes situations seem easy to navigate but when our thinking and reality don’t line up, it can create a trauma response within our nervous systems.

Coach Cami Birdo is on the podcast today talking about how to identify trauma induced by black and white thinking and where we see it in our religion, parenting, and dealings within society. The good news is that healing can take place and black and white thinking can be replaced with an abundance of curiosity which ultimately leads to more love for ourselves and others.

All of us have experienced trauma of some sort so this episode is for everyone and if you are ready to heal from your trauma please reach out to Cami. She is ready to help you and is an amazing resource.

Please enjoy!

For more information about Cami and for links to access all she has to offer, please click HERE!

To watch this interview on YouTube, go HERE.

For more information and available downloads, go to: https://ldslifecoaches.com/

All content is copyrighted to Heather Rackham and featured coaches. Do not use without permission.

204 episodes

#Business #Self-Improvement #Heather Rackham #Mormon #Divinepotential #Selfhelp #Thechurchofjesuschristoflatterdaysaints #Thelifecoachschool #Lifecoach #Podcasting Education #Progressive #Businesscoach #Christianity #Healthcoach