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160. Embracing Change with Jackie Swainson

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Manage episode 395668627 series 2947310
Content provided by Heather Rackham. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Heather Rackham or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

We live in a world that is constantly changing. The earth goes through drastic cycles of change in the course of just one year. And yet, when it comes to change in our own lives, we often resist that change because of the discomfort it will bring. Coach Jackie Swainson is on the podcast today talking about how women - especially those over forty, need to really embrace change and learn to use it to make forward progress in their life. There is still so much life to live after the kids leave the house, after a marital status change, or after a health turn. Jackie wants women to know that being ok with change is the way to keep on living a full life.

If you are a woman who is resisting change but knows it’s the thing holding you back, please listen to this episode and then follow up with Jackie to make that change happen. You won’t regret it.

Enjoy today’s episode.

For more information about Jackie and for links to access all she has to offer, please click HERE!

To watch this interview on YouTube, go HERE.

For more information and available downloads, go to: https://ldslifecoaches.com/

All content is copyrighted to Heather Rackham and featured coaches. Do not use without permission.

  continue reading

185 episodes

Artwork
iconShare
 
Manage episode 395668627 series 2947310
Content provided by Heather Rackham. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Heather Rackham or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

We live in a world that is constantly changing. The earth goes through drastic cycles of change in the course of just one year. And yet, when it comes to change in our own lives, we often resist that change because of the discomfort it will bring. Coach Jackie Swainson is on the podcast today talking about how women - especially those over forty, need to really embrace change and learn to use it to make forward progress in their life. There is still so much life to live after the kids leave the house, after a marital status change, or after a health turn. Jackie wants women to know that being ok with change is the way to keep on living a full life.

If you are a woman who is resisting change but knows it’s the thing holding you back, please listen to this episode and then follow up with Jackie to make that change happen. You won’t regret it.

Enjoy today’s episode.

For more information about Jackie and for links to access all she has to offer, please click HERE!

To watch this interview on YouTube, go HERE.

For more information and available downloads, go to: https://ldslifecoaches.com/

All content is copyrighted to Heather Rackham and featured coaches. Do not use without permission.

  continue reading

185 episodes

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