))
Episode 24: The 1st Step on Your Journey to Self-Compassion
Manage episode 341944365 series 3369021
Content provided by Niko. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Niko or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode I continue the story of my running journey and the space it gave me to practice self-compassion. I'll give the first step in self-compassion and ways to practice it.
Referenced episodes:
Episode 22: Running Toward Self-Compassion
Episode 17: How to Do Better Once You Know Better
Contact us: Share your stories, ask questions, tell us what you want to hear about
leadwithcompassionpodcast@gmail.com
www.leadwithcompassionpodcast.com
Podchaser
Catch our host, Niko, on:
Facebook: Niko McCall
Instagram: @whatsthatniko
26 episodes
Share
