Relational programming and why it makes or breaks our ability to be intimate (week 2)

Learn From People Who Lived it

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12M ago 44:16

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In week two its all about relational programming. Time to get clear on your triggers. WHY?

You have to understand yourself, then work on things with others. It really doesn't work the other way around. So we will serve up tools like

Check ins
Erotic recovery
Communication Skills

Quote:

“What was once adaptive is now maladaptive”

Plus Dr. Fedrick puts Mathew through and exercise on his "PEOPLE PLEASING."

Here is a link to the Instagram post we talked about

https://www.instagram.com/p/CtFG5rRvaqT/?igshid=MzRlODBiNWFlZA==

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