We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
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Content provided by Mathew Blades Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mathew Blades Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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What are some of the common struggles and barriers to Intimacy (week 3)
Manage episode 372071853 series 3133139
Content provided by Mathew Blades Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mathew Blades Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Week Three - Barriers to Intimacy
Welcome back to week three and this week Mathew and Dr. Elizabeth Fedrick talk about:
- How we lose intimacy
- The most common struggles
- Fears surrounding intimacy &
- What if you are hardwired to not receive intimacy because of a trauma?
We'll also break down:
- Emotional neglect
- Anxious and Avoidance Dance
- Non knowing how to express it
- What to do if it was never modeled for you
- Self-Esteem (how couples can help each other)
- Lack of safety (how can I relay that message)
- Toss around more compliments
Quote of the podcast, “Stop telling them to go right, tell them you love it when they go left”
Dr. Fedrick and Mathew also explain what they need to feel safe and do so with an exercise you can do yourself.
Follow the podcast:
- Listen on Apple Podcasts (link: https://apple.co/3s1YH7h)
- Listen on iHeart (link: https://ihr.fm/3MEY7FM)
- Listen on Spotify (Link: https://spoti.fi/3yMmQCE)
Connect with the guest:
Resources:
- Evolve Counseling on Instagram
- Relatable | Relationships Unfiltered Podcast
- EvolveCounselingAZ.com
- Running On Empty by Jonice Webb
- Brené Brown – The Gifts of Imperfect Parenting
Connect with Mathew Blades:
- Twitter - twitter.com/MathewBlades
- Instagram - instagram.com/MathewBladesmedia/
- Facebook - facebook.com/mathewbladesmedia/
- Website - learnfrompeoplewholivedit.com/
152 episodes
Share
Manage episode 372071853 series 3133139
Content provided by Mathew Blades Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mathew Blades Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Week Three - Barriers to Intimacy
Welcome back to week three and this week Mathew and Dr. Elizabeth Fedrick talk about:
- How we lose intimacy
- The most common struggles
- Fears surrounding intimacy &
- What if you are hardwired to not receive intimacy because of a trauma?
We'll also break down:
- Emotional neglect
- Anxious and Avoidance Dance
- Non knowing how to express it
- What to do if it was never modeled for you
- Self-Esteem (how couples can help each other)
- Lack of safety (how can I relay that message)
- Toss around more compliments
Quote of the podcast, “Stop telling them to go right, tell them you love it when they go left”
Dr. Fedrick and Mathew also explain what they need to feel safe and do so with an exercise you can do yourself.
Follow the podcast:
- Listen on Apple Podcasts (link: https://apple.co/3s1YH7h)
- Listen on iHeart (link: https://ihr.fm/3MEY7FM)
- Listen on Spotify (Link: https://spoti.fi/3yMmQCE)
Connect with the guest:
Resources:
- Evolve Counseling on Instagram
- Relatable | Relationships Unfiltered Podcast
- EvolveCounselingAZ.com
- Running On Empty by Jonice Webb
- Brené Brown – The Gifts of Imperfect Parenting
Connect with Mathew Blades:
- Twitter - twitter.com/MathewBlades
- Instagram - instagram.com/MathewBladesmedia/
- Facebook - facebook.com/mathewbladesmedia/
- Website - learnfrompeoplewholivedit.com/
152 episodes
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Similar to Learn From People Who Lived it
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
Developing Mental Strength for Peak Performance
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
…
continue reading
Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
…
continue reading
Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
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continue reading
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