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Content provided by April and Eric Perry and Eric Perry. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by April and Eric Perry and Eric Perry or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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5 Shifts that Improved My Life and Calmed My Anxiety [Episode 245]
Manage episode 428022576 series 2789221
Content provided by April and Eric Perry and Eric Perry. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by April and Eric Perry and Eric Perry or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Over the past year, I've been changing my brain and reducing my anxiety, and there have been several specific things that have made SUCH a difference. I'm sharing them today on the podcast!
Show Notes can be found at https://LearnDoBecome.com/Episode245
261 episodes
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Manage episode 428022576 series 2789221
Content provided by April and Eric Perry and Eric Perry. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by April and Eric Perry and Eric Perry or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Over the past year, I've been changing my brain and reducing my anxiety, and there have been several specific things that have made SUCH a difference. I'm sharing them today on the podcast!
Show Notes can be found at https://LearnDoBecome.com/Episode245
261 episodes
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Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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continue reading
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continue reading
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