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142: LGR Podcast Mark 2. Episode 3. Breath Work - Kevin McQuaid

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Manage episode 300367405 series 2514555
Content provided by Audioboom and Let's Get Running Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Audioboom and Let's Get Running Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On this week's show we have a run with Kevin McQuaid. We talk about running's impact on Kevin's life and more specifically how 'breath work' has made a significant impact on his running, that of the youngsters he coaches and the lives of children he teaches. Listen in for some practical tips on how you can improve your breathing in the show.
  continue reading

142 episodes

Artwork
iconShare
 
Manage episode 300367405 series 2514555
Content provided by Audioboom and Let's Get Running Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Audioboom and Let's Get Running Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On this week's show we have a run with Kevin McQuaid. We talk about running's impact on Kevin's life and more specifically how 'breath work' has made a significant impact on his running, that of the youngsters he coaches and the lives of children he teaches. Listen in for some practical tips on how you can improve your breathing in the show.
  continue reading

142 episodes

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