Artwork

Player FM - Internet Radio Done Right
Checked 6d ago
Added fifty weeks ago
Content provided by Dr. Sameer Islam. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Sameer Islam or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!
icon Daily Deals

Let's Talk About Poop

Share
 

Manage series 3556196
Content provided by Dr. Sameer Islam. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Sameer Islam or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Take a journey through the bowels of your GI tract with Dr. Sameer Islam! Based out of Lubbock, Texas and trained at the Mayo Clinic, Dr. Islam provides insights and answers to the problems his patients see on a daily basis.
  continue reading

47 episodes

Artwork

Let's Talk About Poop

updated

iconShare
 
Manage series 3556196
Content provided by Dr. Sameer Islam. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Sameer Islam or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Take a journey through the bowels of your GI tract with Dr. Sameer Islam! Based out of Lubbock, Texas and trained at the Mayo Clinic, Dr. Islam provides insights and answers to the problems his patients see on a daily basis.
  continue reading

47 episodes

Все серии

×
 
This week, Dr. Islam covers a variety of topics, starting with the surprising breakout of measles in West Texas (0:40). Also he gives you the best foods to eat and avoid if you're dealing with H. pylori (5:30), he discusses the five biggest mistakes people make when fasting (11:25), and effective ways to heal your gut naturally (17:33). Let's Talk About Poop! Website: https://lubbockgastro.com YouTube: @SameerIslamMD Facebook: https://www.facebook.com/sameerislammd Instagram: https://www.instagram.com/sameerislammd X: @SameerIslamMD Office: 806-696-4440…
 
This week Dr. Islam tackles a variety of topics, beginning with a brief book review of Outlive by Peter Attia (0:38). He also takes a look at foods that can actually make your constipation symptoms worse (5:27), what floating stools mean for your health (13:34), and tips for dealing with your ulcerative colitis flares (19:31). Let's Talk About Poop! Website: https://lubbockgastro.com YouTube: @SameerIslamMD Facebook: https://www.facebook.com/sameerislammd Instagram: https://www.instagram.com/sameerislammd X: @SameerIslamMD Office: 806-696-4440…
 
This week Dr. Islam covers a variety of topics. He begins with a few easy tips to help you out during cold & flu season (1:13). He also gives some easy tips to help combat your GERD (3:58), a deep-dive into silent acid reflux (8:59), and the five worst foods for your liver health (13:24). Let's Talk About Poop! Website: https://lubbockgastro.com YouTube: @SameerIslamMD Facebook: https://www.facebook.com/sameerislammd Instagram: https://www.instagram.com/sameerislammd X: @SameerIslamMD Office: 806-696-4440…
 
This week Dr. Islam dives into a number of topics, starting with new studies linking alcohol and obesity to cancer (0:33). He also gives some simple tips to help fix your bloating (5:51), five common mistakes people make when fasting (10:33), and the best foods to help your digestion after gallbladder removal (16:24). Let's Talk About Poop! Website: https://lubbockgastro.com YouTube: @SameerIslamMD Facebook: https://www.facebook.com/sameerislammd Instagram: https://www.instagram.com/sameerislammd X: @SameerIslamMD Office: 806-696-4440…
 
This week Dr. Islam returns from vacation with some tips on how to handle your resolutions for 2025 (1:06) as well as a variety of GI topics, including clay colored stools (5:16), dealing with an itchy bottom (11:43), and fixing your fatty liver disease (17:04). Let's Talk About Poop! Website: https://lubbockgastro.com YouTube: @SameerIslamMD Facebook: https://www.facebook.com/sameerislammd Instagram: https://www.instagram.com/sameerislammd X: @SameerIslamMD Office: 806-696-4440…
 
This week Dr. Islam hits a number of GI topics, starting with the growing trend of coffee enemas (0:55). He also takes a look at foods that can help if you're dealing with IBS (6:42), and how to deal with a hiatal hernia (11:01). Let's Talk About Poop! Website: https://lubbockgastro.com YouTube: @SameerIslamMD Facebook: https://www.facebook.com/sameerislammd Instagram: https://www.instagram.com/sameerislammd X: @SameerIslamMD Office: 806-696-4440…
 
This week Dr. Islam takes on a wide range of GI topics, starting with Robert Kennedy Jr.'s plan to get America healthier (0:54). He also takes a look at the benefits of a predictable morning dump (6:06), how normal is it to have the occasional green poop (9:39), and how to easily improve your longevity (13:00). Let's Talk About Poop! Website: https://lubbockgastro.com YouTube: @SameerIslamMD Facebook: https://www.facebook.com/sameerislammd Instagram: https://www.instagram.com/sameerislammd X: @SameerIslamMD Office: 806-696-4440…
 
This week Dr. Islam checks in a few topics that have been in the news, including the recent cancer diagnosis of NFL Hall of Famer Randy Moss (2:26). He also dives into the lengthy health scare of Hollywood actor Jamie Foxx (7:34). He also discusses a few GI topics including esophagitis (13:01), natural ways to improve your digestion (26:21), and he debunks common acid reflux myths (33:12). Let's Talk About Poop! Website: https://lubbockgastro.com YouTube: @SameerIslamMD Facebook: https://www.facebook.com/sameerislammd Instagram: https://www.instagram.com/sameerislammd X: @SameerIslamMD Office: 806-696-4440…
 
This week Dr. Islam tackles a wide variety of topics for you starting with the much-talked-about fad of medicinal mushrooms in coffee (0:53). Also he takes a look at how you can use food as medicine (5:00), other natural ways to heal your gut (11:21), and warning signs you should watch out for in your gut health (16:26). Let's Talk About Poop! Website: https://lubbockgastro.com YouTube: @SameerIslamMD Facebook: https://www.facebook.com/sameerislammd Instagram: https://www.instagram.com/sameerislammd X: @SameerIslamMD Office: 806-696-4440…
 
This week Dr. Islam hits on a variety of GI topics including trauma-induced constipation (1:08), practical tips for maintaining a healthy liver (4:26), the top causes of IBS (10:35), and the causes and treatments for rectal bleeding (15:20). Let's Talk About Poop! Website: https://lubbockgastro.com YouTube: @SameerIslamMD Facebook: https://www.facebook.com/sameerislammd Instagram: https://www.instagram.com/sameerislammd X: @SameerIslamMD Office: 806-696-4440…
 
This week Dr. Islam discusses a number of topics including James Van Der Beek's stage three diagnosis of colon cancer (0:54). He also touches on a number of issues that he deals with in his clinic like fecal impactions (4:23), tips for dealing with diarrhea (11:06) and fixing your constipation naturally (16:04). Let's Talk About Poop! Website: https://lubbockgastro.com YouTube: @SameerIslamMD Facebook: https://www.facebook.com/sameerislammd Instagram: https://www.instagram.com/sameerislammd X: @SameerIslamMD Office: 806-696-4440…
 
L
Let's Talk About Poop
Let's Talk About Poop podcast artwork
 
This week Dr. Islam takes a long look at probiotics (1:33). He examines the benefits of probiotics (3:38), food vs. supplements (5:36), things to consider when getting a supplement (7:25), which probiotic supplements you should consider for a variety of ailments (10:25), and he gives tips for supplement use (13:20). Also, he answers your submitted questions on probiotics (15:22). Let's Talk About Poop! Website: https://lubbockgastro.com YouTube: @SameerIslamMD Facebook: https://www.facebook.com/sameerislammd Instagram: https://www.instagram.com/sameerislammd X: @SameerIslamMD…
 
This week Dr. Islam takes a deep dive into fighting inflammation. He takes a look at the causes (2:07), foods that help trigger inflammation (4:06), foods that help combat inflammation (6:36), and simple tips to fight inflammation (10:37). Also he takes a look at natural remedies for constipation (12:23) and foods that great for gut health (18:35). Let's Talk About Poop!…
 
L
Let's Talk About Poop
Let's Talk About Poop podcast artwork
 
This week Dr. Islam goes on a deep dive on all things relating to irritable bowel syndrome. Foods you should avoid when you have IBS (1:14), foods he recommends when you have IBS (7:03), the brain's involvement in IBS (10:03), how stress can affect your IBS (13:00), IBS's relationship to colitis (14:01), the role probiotics and prebiotics can help with IBS (14:57), which sugar substitutes you can use if you have IBS (16:08), and do drugs like Ozempic make IBS worse (16:52)? Also he takes your questions on small intestinal bacterial overgrowth, SIBO (18:19), and mucus in your stool (21:05). Let's Talk About Poop!…
 
This week Dr. Islam takes three deep dives into a wide variety of topics. First, he tackles all you need to know about fiber (1:20), the types of fiber (5:28), how to incorporate soluble fiber (7:10), his recommended fiber supplements (10:50), and his overall recommendations for your fiber intake (11:50). He also takes a deep dive into how to naturally neutralize stomach acid (14:30) as well as how to deal with "sharting" (24:19). Let's Talk About Poop!…
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

icon Daily Deals
icon Daily Deals
icon Daily Deals

Quick Reference Guide

Listen to this show while you explore
Play