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Podcast interviews with genius-level (top .1%) practitioners, scientists, researchers, clinicians and professionals in Cancer, 3D Bio Printing, CRISPR-CAS9, Ketogenic Diets, the Microbiome, Extracellular Vesicles, and more. Subscribe today for the latest medical, health and bioscience insights from geniuses in their field(s).
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Dr Siobhan McCormack and Dr Sheena Fraser are the Microbiome Medics, two GPs who believe that the rapidly emerging science of Human Microbiomes presents a paradigm shift in the way medicine is perceived, researched, and practiced. The Microbiome Medics Podcast is the place where clinicians, scientists and anyone else can learn about Human Microbiomes, Lifestyle Medicine, how they connect and how they can be harnessed to improve health outcomes. Join our two intrepid Microbiome explorers as t ...
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Twice a week, the Guardian brings you the latest science and environment news
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You have up to ten times as many microbial cells in and on your body as you have human cells. Discover how the cells that make up our microbiome can impact everything from mood, weight, sleep patterns, allergies and more.
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You have up to ten times as many microbial cells in and on your body as you have human cells. Discover how the cells that make up our microbiome can impact everything from mood, weight, sleep patterns, allergies and more.
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Helping you find real, natural relief from acid reflux with simple, science-backed solutions (vitamins, triggers, diets, remedies).
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Take a journey through the bowels of your GI tract with Dr. Sameer Islam! Based out of Lubbock, Texas and trained at the Mayo Clinic, Dr. Islam provides insights and answers to the problems his patients see on a daily basis.
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Are you struggling to restore your gut to perfect health? Hear host Lindsey Parsons interview functional and integrative medicine professionals, patients and scientists about the gut microbiome, the current state of research and how they approach treating IBS, IBD, candida, constipation, diarrhea, GERD, gastritis, SIBO and other digestive issues. Hear patients talk about their experiences with fecal microbiota transplantation (FMT) both in clinics and do-it-yourself and how it impacted their ...
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Each Week we bring you experts who will educate and entertain you on how to Detox and Heal the Whole body, Physically, Emotionally, Mentally, and Spiritually.
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From the stuff your mother never told you, to the stuff your doctor never learned, On Health features taboo-busting conversations that demystify and de-stigmatize our bodies, all while bridging the gap between conventional medicine and wellness. Join Yale-trained MD & midwife Aviva Romm and her line-up of expert guests as they discuss everything from periods to menopause, sex to reproductive health politics, and motherhood to mental health. Each week, Dr. Romm will be exploring the science a ...
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Down For Health is a single-host podcast dedicated to empowering families of individuals with Down syndrome by exploring the transformative power of functional medicine. Hosted by an experienced practitioner, this podcast offers practical insights into disease prevention, wellness strategies, and the unique health challenges faced by those with Down syndrome.
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If you’re on a quest for stool Nirvana and more interested in microbes than medication – you’ve come to the right place! Join gastroenterologist and author Dr Robynne Chutkan for a fascinating road trip down your digestive super highway. From groundbreaking microbiome research, to how to deal with common GI problems like heartburn and constipation, to the latest on emerging conditions like SIBO and leaky gut – the Gutbliss podcast is your source for all things gut related. https://gutbliss.com/
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MODCAST is a podcast on the most impactful maternal and infant health research conducted today. MODCAST aims to bring scientists, doctors, donors, and families behind the laboratory doors for a fascinating look into the science that is changing, study by study, the story of moms and babies in the U.S. From interviews and news analysis to study discussions and more, MODCAST is the science community’s source for today’s preeminent research on moms and babies. Listen today.
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A podcast about health, science, nutrition, aging, and fitness.
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The IPractitioner Podcast is the leading on-the-go resource for the latest news, trends, and strategies in the world of integrative medicine. Tune in for exclusive interviews and insights from a wide spectrum of top integrative practitioners and thought leaders as they delve in to what’s new in brain health, mind-body medicine, the microbiome, integrative nursing, and more, plus hear case studies, practice management tips, and Q&A with experts helping integrative healthcare professionals sol ...
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William Davis, MD, cardiologist and author of the #1 New York Times bestselling Wheat Belly books, as well as Undoctored and, most recently, Super Gut, brings the unvarnished truth about many health conditions. So much information in health is crafted by industry, bent to the benefit of healthcare systems, delivered by willfully ignorant physicians. Yet a critical mass of truly useful, safe, effective health information has been reached--but someone has to deliver it to you. That is Dr. Davi ...
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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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The Gut Health Podcast explores the scientific connection between the gut, food, mood, microbes and well-being. Kate Scarlata is a world-renowned GI dietitian and Dr. Megan Riehl is a prominent GI psychologist at the University of Michigan and both are the co-authors of Mind Your Gut: The Science-based, Whole-body Guide to Living Well with IBS. Their unique lens with which they approach holistic conversations with leading experts in the field of gastroenterology will appeal to the millions o ...
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Whether you're curious about healthy eating, the science behind nutrition and gut health, or how to live a happier and more fulfilling life, the Eat This Podcast with Dr Alan Desmond will inspire you with evidence-based insights and real-life stories. In each episode, gut health specialist and bestselling author Dr. Alan Desmond interviews doctors, dieticians, researchers and public figures, sharing expert advice on how to eat and live for optimal health and happiness. Tune in for positive c ...
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Welcome to the High Blood Pressure Wellness Lifestyle Podcast! I'm Donna Williams, Certified Holistic Health Coach, proudly guiding individuals towards vibrant, sustainable health. With expertise and passion, I help you navigate high blood pressure and chronic disease management, specifically empowering women of color. We don't just skim the surface; we dive deep into reimagining your lifestyle. My podcast offers invaluable strategies from personalized coaching and transformative courses, ma ...
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What is the best supplement for me? What potency is right? What does the research show? Is it worth the money? These and all of your other supplement questions are answered here. Jared St. Clair brings well researched information so that you can make more informed decisions regarding your health, specifically focused on how to effectively use natural supplements to optimize your health and Vitality. Of course supplement and food choices aren't the only factors in optimal health. Jared also s ...
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Welcome to Curiosity Weekly from Discovery, hosted by Dr. Samantha Yammine. Once a week, we’ll bring you the latest and greatest in scientific discoveries and break down the details so that you don’t need a PhD to understand it. From neuroscience to climate tech to AI and genetics, no subject is off-limits. Join Sam as she interviews expert guests and investigates the research guiding some of the most exciting scientific breakthroughs affecting our world today. Hosted on Acast. See acast.com ...
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Critical Conversations about Women's Health & Wellness | Nutrition & Supplements | Holistic
SHE Changes Everything
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Welcome to Critical Conversations, the podcast changing the way you take care of yourself. If you're living with a chronic condition—such as mold sickness, cancer, MCAS or histamine intolerance, or even neurological conditions such as Parkinson’s—you know that a 15-minute doctor’s visit isn’t enough to address the daily challenges you face. Join Jennifer, a registered dietitian, and Heather, a yoga therapist and personal trainer, who deeply understand what it’s like to manage complex conditi ...
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Science Meets Wellness
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Essays and podcast episodes about how we see the world, ourselves, and each other.
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The microbiome. It dictates so much of how we move through the world – from how we digest our food to the mates we choose as we spin around the globe. On this show, we’re investigating how the things we do everyday impacts the bugs of our bodies. The Microbiome Report is powered by BIOHM Health.
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Functional Medicine, Fitness, and Wellness Podcast
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For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™. You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance ...
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Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating critical thinking. Hosted by Danny Lennon.
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The Microbiome Podcast, hosted by The American Microbiome Institute, discusses the latest news in the microbiome field. The microbiome refers to the bacteria and microorganisms that live in and on our body, which have vast impacts on human health, disease, and nutrition. In each episode we talk with the leading microbiome scientists to hear their thoughts and opinions on the latest science, and to discuss the cutting-edge research being conducted in their laboratories.
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Molecules, microbes and multiomics is DNA Genotek's podcast, featuring experts in all areas of the genomics, microbiome and multiomics space. To learn more about any of these emerging areas of science, tune in.
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Sci Guys is a podcast all about the weird and unbelievable ways that scientists learn about the world around us. Each week, Corry (@notcorry) tells the story of a particularly strange scientific study while his cohost Luke (@lukecutforth) does his best to derail the conversation with questions, jokes, and whatever nonsense he can think of.
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Thank you for being here. This is your place for joyful, mindful, balanced living. In my podcast I share with you all about gut healing, anti-inflammatory eating, modern spirituality and holistic selfcare routines. How to find joy in nurturing yourself. Learn how to eat to thrive https://www.simply-in-balance.com Let's connect: Reach out for questions and feedback on Instagram https://www.instagram.com/simplyinbalance Sarah
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The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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Timely consultations relevant for family medicine, primary care, and general internal medicine topics for physicians, nurse practitioners, physician assistants, and residents. Offering CME credit for most episodes at https://ce.mayo.edu/podcast. Produced by @MayoMedEd.
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Programs from the University of California, San Francisco.
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Each week, you will get a tasty conversation about a topic surrounding digestion and gut health from an IBS specialist dietitian, Erin Judge. Erin believes in a holistic approach to improving gut health and IBS, so she will cover everything from what you eat to how you move your body to where you spend your energy. Nothing is off the table!
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Current content form the Science News Magazine
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Surgeons tell their life stories beyond the workplace - Stuff That Matters
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What does exercise do to your brain? Can psychedelics treat depression? From smart daily habits to new medical breakthroughs, welcome to TED Health, with host Dr. Shoshana Ungerleider. TED speakers answer questions you never even knew you had, and share ideas you won't hear anywhere else, all around how we can live healthier lives. Follow Dr. Shoshana Ungerleider on Instagram at @shoshanamd and LinkedIn at @shoshanaungerleidermd Hosted on Acast. See acast.com/privacy for more information.
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Join shadow-banned YouTuber and Nutrition Therapist nabilinho in his weekly podcast for cutting edge episodes designed to empower you to thrive physically, mentally, emotionally and spiritually.
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Creating unity, community, conversation and strength, we are your representative association for beauty and aesthetics
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Covering the health stories that make a difference. Dr Norman Swan and Dr Preeya Alexander dissect the latest and breaking news in the medical world.
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Know Thyself is a community supporting you to KNOW the true nature of yourself and the world around you, THRIVE in your health, wealth, and relationships – ultimately empowering you to CREATE and share your true self with the world. Each week André Duqum interviews experts in their field; ranging from spiritual educators to cutting edge scientists, heart-led creatives & more on topics such as the true nature of ‘Self’, “what is reality?,” and exploring the fundamental pillars we all need to ...
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The Health Edge: translating the science of self-care
Mark Pettus MD and John Bagnulo PhD, MPH
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“It’s not what we don’t know that gets us into trouble. It’s what we know that ain’t so”. Will Rogers We believe the explosion of life science research from many disciplines had catapulted ahead of our capacity to process, integrate, understand, and apply. We are interested in translating all that is out there as news to use. A fundamentally different understanding of human biology has emerged. The implications from the perspective of self-care are profound. We are rapidly moving away from t ...
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I talk to interesting people about how they transformed along their athletic journey... Where they came from, what inspires them, and why they still train hard.
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Genes and Your Health Series: Microbiome Wellness Index 2
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Host: Denise M. Dupras, M.D., Ph.D. Guest: Heidi Nelson, M.D., Emeritus Chair of the Department of Surgery and past Chair of the Division of Colon & Rectal Surgery at Mayo Clinic in Rochester Guest: Jaeyun Sung, Ph.D., Associate Professor of Biomedical Informatics and Senior Associate Consultant II in the Department of Quantitative Health Sciences,…
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Iceberg Ahead, Microbiome Map, Non-Alcoholic Wine
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Icebergs are natural behemoths, littered across the ocean. They are both subjects of awe and fear among sailors so today, Dr. Samantha Yammine discusses the ins and outs of these ginormous monoliths with an experienced sailor and iceberg admirer, producer Teresa Carey. Then, Sam speaks to Dr. Beth Culp, a lead author on a recent study that maps out…
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Back to the Future: Momentous Microbial Moments with Professor Martin Blaser
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Buckle up for a fascinating journey through microbiome history! Dr. Siobhan McCormack welcomes the esteemed Professor Martin Blaser for an episode that travels through pivotal moments in microbiome science using a "Back to the Future"-inspired lens. Hear their engaging discussion, complete with time-traveling sound effects, as they explore Professo…
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The Order of Healing: A Root-Cause Reset for Whole-Body Wellness with Juanique Grover
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Learn how to holistically heal your gut with Juanique Grover's "Order of Healing" functional treatment plan. Juanique shares her story of reversing her Graves' disease naturally and helping her husband, diagnosed with stage 4 colon cancer, explore alternative treatments like hyperbaric chambers and ozone therapies, which led to her starting her own…
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54: Diet, Lifestyle, + Microbiome Health | Dr. Haroldo Magarinos
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In this episode of the Holistic Savage podcast, I'm joined by Dr. Haroldo Magarinos, a dentist and functional medicine expert, to explore the intricate connections between oral health, the microbiome, and systemic health. We discuss how the immune system's activation begins in the mouth, the importance of understanding the microbiome for treating o…
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TMHS 884: How Your Microbiome Controls Your Mental Health & The Gut-Brain Paradox - With Dr. Steven Gundry
1:02:06
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Every year, research reveals new information about the microbiome and its critical role in regulating human health. We know that the microbiome can influence everything from immune health to metabolic health. Today, you’re going to learn about the fascinating new science on the microbiome and the brain. Today’s guest, Dr. Steven Gundry is a bestsel…
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These scientists have a plan to demystify the vaginal microbiome Recent posts in Humans Recent posts in Life Recent posts in Earth Recent posts in Physics Recent posts in Space More Stories ...
These scientists have a plan to demystify the vaginal microbiome Recent posts in Humans Recent posts in Life Recent posts in Earth Recent posts in Physics Recent posts in Space More Stories from Science News on Health & Medicine Science News Log in By McKenzie Prillaman
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More information about Brain Lenses at brainlenses.com. Paid BL supporters receive an additional episode of the show each week. Read the written version of this episode:
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#527: The Dangerous Truth About Antibiotics
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What’s the problem with antibiotics anyway? On this episode of Vitality Radio, Jared passionately answers this question. There is no antibiotic that doesn’t cause harm. That’s not to say they don’t have their place, but as Jared explains, they are almost never necessary and almost always prescribed for common problems like UTI’s and sinus infection…
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Exploring Venus: Unraveling Planetary Mysteries With Dr. Erika Kohler
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In this episode, we are joined by Dr. Erika Kohler, a Research Space Scientist at NASA’s Goddard Space Flight Center in Greenbelt, MD. With a Ph.D. in Space and Planetary Science and a BS in Meteorology, Dr. Kohler’s research focuses on providing laboratory data that can inform and validate scientific models and mission observations. She does this …
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How Traditional Healing, Red Light Therapy, & Full-Body Stem Cells Can Radically Extend Your Healthspan (Even in Polluted, High-Stress Environments) With Sharad Baid
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In today’s show, the script is flipped—I’m the one in the hot seat, answering questions instead of asking them. And the setting couldn’t be more powerful: India—a country where ancient wellness practices are part of everyday life, yet there's an undeniable hunger for innovation and cutting-edge health strategies. This conversation, led by Sharad Ba…
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Is misinformation fuelling our measles outbreaks?
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In Australia, we've already seen more cases of measles this year than we saw during the whole of 2024. It's believed misinformation is to blame, leading to vaccine hesitancy and exposing the community to a highly infectious virus. Also, we take a look at draft guidelines for prostate cancer. Why a 'minor' stroke isn't very minor. And new evidence l…
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Profit Maximization & Tax Optimization: Essential Insights From A Financial Expert
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As businesses emerge from tax season, many ask: How can I maximize profits and minimize taxes for next year? John Scott, an Anders CPAs + Advisors partner, sits down to enlighten us. John has been working with Anders since 1992, leading the firm’s legal industry efforts for the Virtual CFO team. He effectively uses key performance metrics to offer …
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Make Your Marriage Flourish | How To Meet Your Partner In The Middle
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Want to know what it takes to feel more connected to yourself and in your relationships? Fiachra "Figs" O'Sullivan, a psychotherapist, counselor, and entrepreneur, joins us today to discuss his commitment to helping individuals and couples feel more connected in their relationships. Figs is the Founder of Empathi, a therapy resource that provides p…
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As a measles outbreak expands across the US, comments by health secretary Robert F Kennedy Jr have come under scrutiny. Kennedy has said that the best way to prevent measles is to get vaccinated – but he has also caused alarm among paediatricians, vaccine experts and lawmakers by promoting vitamin A and nutrition as treatments for measles and quest…
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Web3 & the Future of Genetics: AI, Blockchain & Data Ownership with Nillion : 1271
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Your DNA, health data, and digital identity are encrypted, monetized, and weaponized against you. But what if there was a way to take it back… and hack the system? In this mind-expanding episode, Dave sits down with two elite hacker-founders—Michael Tiffany, CEO of Fulcra.ai, and Vishakh, founder of Monadic DNA—to explore a radical shift in the way…
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Are “Healthy” Foods Actually Hurting You? Meal Tracking, Stem Cell Therapy, & Radical Anti-Aging Hacks With Jennifer Cohen
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In this episode—released as a special dual drop with Habits & Hustle with Jennifer Cohen—you’ll get to explore everything from sneaky “health” foods to radical anti-aging protocols, all while diving into the latest tools for living a truly boundless life. Whether it’s practical tracking tools, advanced biohacking strategies, or daily routines that …
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The Truth About GERD and Vitamin D Deficiency
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GERD and vitamin D deficiency are connected. Learn how to restore balance.By Don
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221.Against All Odds: How 3 Moms Championed Idahos Medical Freedom Act
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In this compelling episode of the Whole Body Detox Show (Podcast 221), host David DeHaas is joined by Leslie Manookian, Sarah Clendenon, and Misty Karlfelt —three passionate advocates behind the historic passage of Idaho's Medical Freedom Act (S.1210). These women share their personal journeys shaped by experiences with vaccine injury, autoimmune d…
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#526: An Introduction to Traditional Chinese Medicine with Dr. Jannine Krause
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In an effort to introduce you to different health and healing modalities, on this episode of Vitality Radio Jared welcomes Dr. Jannine Krause, a practitioner of Traditional Chinese Medicine (TCM). They explore the principles of Chinese herbalism, its cultural perceptions, and practical applications. You’ll learn how TCM emphasizes the importance of…
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Getting Unstuck: Managing Anxiety With ACT Featuring Dr. Patricia Zurita Ona
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In today’s conversation, we dive into the world of Acceptance and Commitment Therapy (ACT) with Dr. Patricia Zurita Ona, the Director of East Bay Behavior Therapy Center. With more than 18 years of experience working with children, adolescents, and adults struggling with various mental health problems, Dr. Z is committed to helping clients to “get …
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TMHS 887: The #1 Key to Aging Gracefully, Burning Fat & Building Muscle
1:11:34
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If you want to live a long and healthy life, there is one key behavior you must engage in: building and maintaining your muscle mass. Having adequate muscle on your frame can help enhance immune function, improve your survivability against certain diseases, and increase your metabolic rate. Today, you’re going to learn the science on why you should…
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More information about Brain Lenses at brainlenses.com. Paid BL supporters receive an additional episode of the show each week. Read the written version of this episode:
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E143 - Michael Beckwith: Discover The Life You Were Designed to Live
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Michael Beckwith delves into the essence of a fulfilled life and how to manifest your soul’s true calling and potential. Beyond the outer conditions we face, he shares practical tools and insights for creating our destiny from the inside out. He opens up about navigating life's complexities, facing criticism, and the value of solitude. Ultimately, …
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Healing the Unseen: Chronic Illness, The Brain-Body Connection, & Functional Medicine
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How can we tackle some of the biggest challenges in healthcare? What options are available for those dealing with chronic illness, fatigue, or unexplained symptoms without a clear diagnosis? Join us in this episode as Mel Hopper Koppelman breaks down her cutting-edge approach that integrates Chinese medicine, functional medicine, and developmental …
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Transplantation Series: What's New in Organ Transplantation Surgery
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Host: Darryl S. Chutka, M.D. Guest: Julie K. Heimbach, M.D. In 2024, over 48,000 organ transplants were performed in the U.S., representing an increase over the number performed the year before. There was also an increase in the number of transplants performed internationally, offering hope to patients worldwide with organ failure. Significant adva…
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Unveiling the Impact of High Blood Pressure on Kidney Health in Communities of Color!
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Send us a text High blood pressure, often dubbed the "silent killer," stealthily inflicts harm far beyond the heart, staking an insidious claim on kidney health. In communities of color, where healthcare disparities loom large, this covert threat often remains unspoken, yet its impact echoes loudly. The ticking toll it takes on these vulnerable pop…
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Dr. Steven Gundry: Is Fungus Secretly Running the World—and Your Gut? : 1270
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If your brain feels foggy, your mood swings like a pendulum, or your cravings seem to control you—this episode will flip what you think you know about your body and your mind. Because what if your thoughts… aren’t really yours? In this mind-altering episode of The Human Upgrade, Dr. Steven Gundry reveals a startling new theory: your gut microbiome …
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#116: Why Intensity Goes Badly After a Long Break & Exactly What You Can Do Instead to Reclaim Your Energy & Strength
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Part 2 of the Intensity Series Trying to rebuild strength after time off? This episode is for you. In Part 2 of our Intensity Series, we’re talking to the person who’s healthy at their core—but rusty when it comes to exercise or intensity. Maybe you’ve been sick, stressed, or just stuck in survival mode. Every time you try to “jump back in,” you cr…
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Do Lipids Increase During Weight Loss? (SNP39)
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This is a segment from one of our Premium-exclusive AMA (ask me anything) episodes, where we answer questions submitted by Premium subscribers. To listen to the full episode, you’ll need to be a Premium subscriber and access the episode on the private Premium feed. Questions Answered in This Episode [02:00] Why does the Mediterranean diet emphasize…
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What 40 years as Observer science editor has taught Robin McKie
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Robin McKie reflects on his 40 years as science editor for the Observer and tells Madeleine Finlay about the game-changing discoveries and scientific controversies that he’s reported on during that time. He describes how the discovery of the structure of DNA revolutionised science, what he learned about misinformation from the HIV/AIDS pandemic and…
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What are those colors you see when you rub your eyes? | Paul CJ Taylor
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In the 1600s, Isaac Newton conducted a series of experiments to better understand the lights and colors that sometimes appear when your eyes are closed. If you’ve ever sat around an evening campfire or unintentionally glanced at the Sun, you may have noticed illuminated patterns briefly dance along your vision. So how do these visual illusions form…
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This week Dr. Islam uses a patient's experience (1:02) with acid reflux as a backdrop for the causes (2:09), testing (7:36) and treatments (9:21) for reflux. Let's Talk About Poop! Website: https://lubbockgastro.com YouTube: @SameerIslamMD Facebook: https://www.facebook.com/sameerislammd Instagram: https://www.instagram.com/sameerislammd X: @Sameer…
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A Modern Approach To Mergers & Acquisitions: An Expert’s Guide To Success
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In today’s episode, we connect with Kison Patel, the Founder and CEO of DealRoom, a project management software for complex financial transactions. With more than a decade of experience as a mergers and acquisitions advisor, Kison developed DealRoom after experiencing various profound, industry-wide inefficiencies first-hand. Kison is on a mission …
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Yogurt: Gut Health Superfood or Just Clever Marketing?
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Yogurt is a multi-billion dollar industry - and is heavily advertised as a gut microbiome-boosting super food. But what does the scientific literature actually tell us about yogurt and gut health? The History of Yogurt: How yogurt became a Western staple, moving from niche food to health product. What Science Actually Says About Yogurt: Why those ‘…
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TMHS 886: Faster Fat Loss, Peak Performance, & Fitness at Any Age - With Brad Kearns
1:31:11
1:31:11
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Although we are living in the most sedentary culture in the history of humankind, we know that movement is a foundational input that our bodies need for physical health, mental health, and so much more. Today, there are a wide variety of exercise modalities and classes that are available – but in this episode, you’re going to learn about what types…
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#97 - Pull-Ups, Pain, and Personal Growth with Michael Eckert
1:26:28
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Michael Eckert shares his path to the Marines, world records and more. Follow him on Instagram here: https://www.instagram.com/michaeleckert_fit/ Train with him here: https://michaeleckertfit.com - Want a FREE guide to pain-free, effortless running in just 5 days? Get your copy of the 5 Day Runner here: https://barefootsprinter.com…
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