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Managing the Mind Through Yoga with Sandipani Manur

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Manage episode 377907616 series 2845511
Content provided by Arundhati Baitmangalkar. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Arundhati Baitmangalkar or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Nowadays, there are people who start yoga through asana practice but, at its core, keep saying that yoga is for the mind. The question is how is the mind actually connected to yoga? In this episode, I will be joined by a new guest, Sandipani Manur, who will help us look into managing the mind through yoga and the different layers of the mind.

Sandipani has been teaching for a very long time. He has 25 years of learning and teaching yoga and he aims to keep yoga very simple and relatable.
Some of the things we discuss are the parallels between the Eastern and Western views of the mind, how yoga views the mind, and whether or not meditation helps with managing the mind.
You can find more about Sandipani and the resources mentioned in the episode show notes.

Join our mailing list
Find all the resources mentioned in this episode
Connect with us on Instagram

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159 episodes

Artwork
iconShare
 
Manage episode 377907616 series 2845511
Content provided by Arundhati Baitmangalkar. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Arundhati Baitmangalkar or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Nowadays, there are people who start yoga through asana practice but, at its core, keep saying that yoga is for the mind. The question is how is the mind actually connected to yoga? In this episode, I will be joined by a new guest, Sandipani Manur, who will help us look into managing the mind through yoga and the different layers of the mind.

Sandipani has been teaching for a very long time. He has 25 years of learning and teaching yoga and he aims to keep yoga very simple and relatable.
Some of the things we discuss are the parallels between the Eastern and Western views of the mind, how yoga views the mind, and whether or not meditation helps with managing the mind.
You can find more about Sandipani and the resources mentioned in the episode show notes.

Join our mailing list
Find all the resources mentioned in this episode
Connect with us on Instagram

  continue reading

159 episodes

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