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Co-Parenting in High-Conflict Situations: Effective Strategies for Preserving Your Mental Health
Manage episode 413037345 series 3470751
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In this episode of Let's Therapy, Co-Parenting in High-Conflict Situations, Scott and Vanessa Martindale tackle the challenging topic of co-parenting in high-conflict situations. They provide practical and insightful strategies for maintaining your mental health, and offer tips for conflict resolution with a co-parent. The discussion centers around active listening, calm communication, collaborative problem-solving, setting boundaries, and more. This episode is a must for anyone navigating the complexities of co-parenting in a high-conflict environment.
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