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Let's Therapy

Scott & Vanessa Martindale

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Welcome to Let's Therapy—where faith, mental health, and blended family converge. We are your hosts, Scott and Vanessa Martindale, therapists and founders of Blended Kingdom Families. As members of a blended family, we know the importance of good mental health as well as a vibrant relationship with God. In this podcast, we offer a biblically-sound and therapeutic approach to the most pressing issues blended families face. Our hearts' desire is to serve, educate, support, and empower you and ...
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Welcome to the Blended Kingdom Families Podcast! If you are in need of resources that deal with remarriage, step-parenting, co-parenting, preparing to blend, or divorce-proofing your marriage, we are here to serve you! Blended Kingdom Families is a step-family ministry that is committed to providing resources for individuals, families, and churches by implementing biblical foundations and practical tips. Our mission is to break the generational cycle of divorce, equip marriages, and unite bl ...
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​Waves Ministry Inc. exists to encourage & equip young women, leaders, + families to discover their identity in Christ and walk out their unique God given calling in order to start MAKING WAVES for Christ in their homes, communities, and world.
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On this seasons final episode, we welcome Scott + Vanessa Martindale, Founders of Blended Kingdom Family to the podcast. The Martindales are published authors, host their own podcast, are a part of the XO Marriage Team, licensed counselors, + do family + marriage coaching. Take some time to hear from them as they share about rising above storms on …
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Dealing with stepchild resentment and rejection in blended families can be one of the most challenging aspects of blended family relationships. In this episode of Let's Therapy, Navigating Stepchild Resentment and Rejection, Scott and Vanessa offer thoughtful insights and practical advice for stepparents on managing difficult emotions related to re…
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In this episode, How to Overcome Infidelity in Marriage, Scott and Vanessa dive deep into the challenging topic of infidelity and blended family marriage. They share personal experiences and offer practical advice for couples seeking to rebuild trust and restore relationships after betrayal. This episode covers topics including the importance of tr…
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In this episode of Let's Therapy, Co-Parenting in High-Conflict Situations, Scott and Vanessa Martindale tackle the challenging topic of co-parenting in high-conflict situations. They provide practical and insightful strategies for maintaining your mental health, and offer tips for conflict resolution with a co-parent. The discussion centers around…
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In this episode of the Blended Kingdom Families podcast, Navigating Complex Blended Family Dynamics with Faith and Patience, Vanessa and Jessica have an honest and emotional conversation about Jessica's unique blended family experiences. After the unexpected loss of Jessica's sister-in-law, Jessica and her husband found themselves in an unexpected …
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Feeling overwhelmed in your blended family? In this episode,Therapy Essentials for Thriving in Blended Families, Scott and Vanessa Martindale explore the therapy options for your stepfamily. They provide insights on breaking through stigmas, opening up to emotional healing, and utilizing resources like family therapy, EMDR, couples counseling, and …
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In this episode, Dating Red Flags Revealed: Warning Signs You Shouldn’t Ignore, Scott and Vanessa discuss the critical importance of recognizing pre-marriage red flags and determining non-negotiables in a potential spouse. They highlight common relationship red flags like differing spiritual foundations, unresolved past trauma, ongoing legal issues…
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Feeling caught in a destructive family triangle? Whether it's biological parents pitting a child against each other or in-laws taking sides, triangulation wedges people apart. In this episode, Scott and Vanessa Martindale define and provide examples of triangulation in blended families. They also offer strategies for coping with these toxic dynamic…
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How do you handle an ex-spouse who actively tries to undermine your new marriage? Scott and Vanessa Martindale tackle this topic in this week’s podcast. They provide proven strategies and tips for setting healthy boundaries, seeking professional counseling, fostering open communication with your spouse, and making your marriage a top priority. In a…
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Today on part 2 of our conversation with Pastors Micah & Chelsea Gay who served as the associate, kids, + youth pastors at High Praise Church in Panama City, FL under the leadership of Apostles Robert & Stacey Gay for nearly a decade. They have both served in full time ministry for over 15 years. Micah + Chelsea have been married for 12 years and h…
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In this episode of Let’s Therapy, Scott and Vanessa explore the definitions and signs of enmeshment and emotional incest within blended families. They define this problem from a clinical perspective and discuss how these unhealthy dynamics can deeply impact family relationships. They also offer strategies to break free from these toxic patterns, su…
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In this thought-provoking episode, Exposing Co-Parenting Traps: Narcissism and Alienation, Scott and Vanessa delve into the complex issue of Narcissistic Parental Alienation Syndrome (NPAS). They provide insights on recognizing the signs, confronting the situation, and finding healing for parents and children affected by this toxic form of co-paren…
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Today we welcome Pastors Micah & Chelsea Gay served as the associate, kids, + youth pastors at High Praise Church in Panama City, FL under the leadership of Apostles Robert & Stacey Gay for nearly a decade. They have both served in full time ministry for over 15 years. Micah + Chelsea have been married for 12 years and have three children - Levi, G…
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In this third and final episode of the series about the impact of narcissism on blended families, Scott and Vanessa share effective strategies for dealing with narcissistic relationships. They share helpful action steps that include setting boundaries, finding peer support, developing assertiveness skills, and using discernment. Did you enjoy this …
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On this episode of the Blended Kingdom Families Podcast, we discuss everything from intimate moments with the Lord to practical guidance in blended family dynamics. Listen to real-life stories and biblical wisdom that illustrate the transformative power of having a mentor. Join us as we delve into the value of mentorship and how it can deepen your …
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On this weeks episode we welcome Ashley Shores onto the podcast to share about rising above storms. Ashley is a high school junior on the Emerald Coast. She has been dancing for 14 years + dancing competitively for 3 years. Recently, she began singing as a worship leader at church, + she loves being able to worship alongside others her age. Outside…
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This is the second episode in our three-part series on narcissism. In it, Scott and Vanessa take a deeper dive into understanding Narcissistic Personality Disorder (NPD) and its impact on relationships. They reveal the tactic of love bombing, the importance of setting boundaries, and the crucial role of self-care in maintaining mental and emotional…
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Join us for a heartfelt conversation with Vivian Cumins as she shares her journey of healing and growth within her blended family. From managing expectations to seeking forgiveness, Vivian's insights offer wisdom and encouragement for all blended families. Don't miss out on this inspiring discussion! Join Our Community - Ready to connect with other…
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On this Episode, Marsha Clemons joins to talk about testimonies of rising above. For years, Marsha and her husband served as Pastors and mentored the next generation in North Alabama. Now they reside in Orange Beach, AL. Recently, Marsha wrote a book called "Beautiful Pieces: A Story of Hope When All Hope is Shattered." She has discovered the stren…
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What is a narcissist and what behaviors define their interactions? In this Season 3 opener of Let's Therapy, Scott and Vanessa delve into what characterizes narcissistic personality disorder, including an inflated self-image, lack of empathy, and sense of entitlement. We explore the hallmark narcissist behaviors like gaslighting, love bombing, and …
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On this episode of the Blended Kingdom Families Podcast, Scott and Vanessa delve into the transformative power of prayer in marriages and blended families. They discuss encouraging statistics revealing the significant decrease in divorce rates among couples who pray together daily. Throughout the episode, Scott and Vanessa share practical advice on…
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On this weeks episode, The Tomlins welcome Allyson Goolsby from Merritt Island, FL to talk about rising above storms. Allyson has served at East Coast Christian Center for over a decade by leading the youth band, leading worship, preaching, as well as leading small groups. By day she works in the marketplace in her community. She has her own podcas…
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Discover the power of resilience in this latest episode of the Blended Kingdom Families podcast. Special guest Rebekah Lyons joins Scot and Vanessa Martindale to talk about her journey of faith and seeing God's hand in every season, especially the hardest ones. Our hosts and their guest share profound insights on dying to yourself to discover your …
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On this episode of the Waves Ministry Podcast, Michael + Caroline Tomlin talk with Holly Myers in sharing testimonies of rising above + soaring above storms. Holly Myers calls North Carolina home. She is passionate about seeing girls and women embrace freedom. She is a speaker, author and podcaster. She also writes for the Lifeway Girls blog. Holly…
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On this episode of the Blended Kingdom Families Podcast, Scott and Vanessa tackle the sensitive topic of physical intimacy and sex within second marriages. They share vulnerably about their own experiences, and highlight the importance of working through past trauma, triggers, and comparison. The conversation centers on the importance of open commu…
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On this episode of the Waves Ministry Podcast, Michael + Caroline Tomlin talk with Waves Intern, Hannah Irby, in sharing testimonies of rising above + soaring above storms. Hannah Irby is studying Youth and Family Ministry with a minor in Communication at ACU and set to graduate in May. She has served with Delight Ministries (Christ-centered commun…
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If you have ever felt alone and isolated or have struggled to find a supportive community while navigating blended family challenges then this episode is for you! Navigating life in a blended family can be a beautiful but complex journey. In this episode, I Feel Alone - Finding Community in Blended Families, Scott and Vanessa Martindale are joined …
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On this episode of the Waves Ministry Podcast, Michael + Caroline Tomlin introduce Season 8 in sharing testimonies of rising above + soaring above storms. Caroline is a wife, mom, author, speaker, life & ministry coach, but most of her life centers around the mission to be making waves for Christ. Follow Caroline at @mrscarolinetomlin on Instagram.…
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Welcome to the latest episode of the Blended Family Podcast - Enmeshment with Ex-Spouses: Setting Boundaries in Blended Families. Join hosts Scott and Vanessa Martindale as they discuss the intricate dynamics of blended families, focusing on the challenges and nuances of enmeshment between ex-spouses. In this episode - Enmeshment with Ex-Spouses: B…
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Enmeshment between parents and kids is an important factor in families and maintaining healthy boundaries in blended families can help. Dive into the complexities of enmeshment in blended families on this podcast episode: Enmeshment Between Parents & Kids - Maintaining Healthy Boundaries in Blended Families. Hosts Scott and Vanessa shed light on sc…
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In this episode, Scott and Vanessa Martindale are joined by guests Eric and Keisha Gomez to talk about the empty nest phase of marriage and family. Eric is the XO Marriage Chief Operating Officer (COO) and Keisha is a Marriage Mediator at XO Marriage. Together, they talk about preparing for the empty nest before the last child leaves, the importanc…
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In this episode Scott and Vanessa Martindale are joined by guests Eric and Keisha Gomez. Eric is the XO Marriage Chief Operating Officer (COO) and Keisha is a Marriage Mediator at XO Marriage. Eric and Keisha share personal experiences and advice for sending kids to college as a blended family, including preparing children academically and spiritua…
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In this podcast episode, Scott and Vanessa talk about their practice of asking God to give them a word for the year ahead. They share how they both seek God for a word individually as well as for their blended family, and how this annual activity draws them closer together. We pray this episode blesses you today! Want to join the Blended Kingdom Fa…
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Scott and Vanessa reflect on 2023, a year of growth through trusting God during hardship. They recap ministry highlights like launching video curriculum, Uversion devotionals, conferences, groups across the country, BKF coaching, and podcasts. Looking ahead, 2024 plans include expanding coaching, more resources like books and studies, events, fundr…
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Join us in this special episode of the Blended Kingdom Families podcast as we share heartwarming stories and tips on navigating the holiday season in blended families. From decorating Christmas trees to serving the community, discover how new traditions can bring joy, gratitude, love, and a sense of connection. We pray this episode blesses you toda…
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In this special holiday episode of the podcast, Vanessa and her son, Michael, to talk about the holiday season from a teenager's perspective. He shares tips for blended families on making holiday transitions smoother for kids. He talks about the importance of communication, flexibility, and involving kids in the planning. Vanessa and Michael also d…
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Discover the secrets to a healthy blended family in this insightful Q&A episode of the Blended Kingdom Families podcast. Join Vanessa and Jessica Russo, Director of Donor Relations here at BKF, as they tackle real questions from audience members facing past relationship wounds, co-parenting conflicts, and frustrations with former spouses. Vanessa s…
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In this last episode of 2023, Scott and Vanessa reflect on an amazing first year of the Let’s Therapy podcast and look ahead to the future. You’ll learn the backstory of Let's Therapy and how it intersects life, faith, and mental health. You’ll also hear the hosts' vision of removing stigma, promoting counseling, and bringing hope, and you can get …
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In this episode, liscensed professional counselor and blended family coach Scott Martindale takes the mic to answer listeners' questions. He shares practical advice on stepchild relationships, discipline roles, conflict resolution, and more. His unique perspective will give you actionable steps for improving your blended family relationships. Liste…
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When teen rebellion rocks your home, how do you stop it from affecting your marriage? Scott and Vanessa share battle-tested tips to keep your relationship strong even in the midst of teenager turmoil. On this episode, you'll learn how open communication, united consequences, and professional support can help you and your spouse present a united fro…
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On this week’s podcast episode, hosts Scott and Vanessa Martindale are joined by a special guest, Cheryl Shumake, a stepmom with a powerful ministry dedicated to supporting and inspiring stepmoms. Cheryl shares her insights on navigating the challenges of blended families and discusses her latest book, "Waiting to Be Wanted: A Stepmom's Guide to Lo…
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Blended families often face unique challenges, including learning how to communicate with each other. Miscommunication can lead to misunderstandings, resentment, and emotional strain. In this episode of Let’s Therapy, join Vanessa Martindale and guest Dan Ennaco as they discuss fostering a safe and open environment, different types of communication…
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The holidays can be a challenging time for blended families. In this uplifting episode, Scott and Vanessa share how cultivating gratitude and thankfulness can bring joy and strengthen family bonds.Learn how starting traditions, quiet reflection, and extending grace to co-parents can foster unity and create new positive memories. Whether you're gath…
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Join host Vanessa Martindale along with special guest Dan Ennaco as they explore the transformative journey of resilience in blended families. They discuss the importance of resilience, and they offer biblical insights and practical strategies for building and demonstrating resilience in step-parent dynamics, sibling relationships, co-parenting iss…
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Honoring God in dating can be challenging in todays world. In this episode, Scott and Vanessa discuss God's design for dating and marriage. They emphasize the importance of identifying values and traits that are non-negotiable in a spouse, while also being open to the Holy Spirit’s leadership. They also discuss the importance of open communication,…
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Transitions can bring a sense of excitement, anticipation, and possibility. They can also cause stress, uncertainty, and anxiety. In this episode, Vanessa teams up with team member Dan Ennaco to talk about how blended families can make the most of the transitions they face. Prayer, planning, and flexibility are essential elements in helping our fam…
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One challenge that blended families face is setting healthy boundaries with extended family members. Boundaries are the limits and rules we set for how others will interact with us, and they are vital for the health of any family. In this final episode in our series on extended family dynamics in blended families, we unpack the importance of bounda…
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Many of us grow up in a home where mental health issues are present, and that upbringing can affect our ability to form healthy attachments, autonomy, and boundaries as adults. In this episode of Let’s Therapy, Vanessa Martindale welcomes special guest Dan Ennaco, BKF’s videographer, to talk about how to work through those childhood experiences and…
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When we go through a divorce, our relationships with our extended family members can be affected, which can then affect our (step)child’s relationships with them. In the second episode of this series, we discuss the value of allowing our children and stepchildren to keep strong bonds with their extended family members after divorce, and we offer sm…
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Many blended families face attachment issues, or unhealthy styles of connection (or lack of connection) in relationships. These maladaptive attachment styles often stem from trauma in our past, including childhood. In this episode of Let’s Therapy, Scott and Vanessa Martindale outline four attachment styles and how those styles play out in marriage…
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