Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Anniken Binz. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anniken Binz or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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140: Frihet fra perfeksjonisme
Manage episode 378844038 series 2884584
Content provided by Anniken Binz. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anniken Binz or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Hvorfor hjelper det ikke å gjøre ytre ting for å fikse det vi har på innsiden?
Hvorfor lønner det seg ikke å putte ubehagelige følelser i en boks og skyve de unna?
Hvordan har det seg at vi kan bruke mentaltrening til å endre tankesettet fra å være syk og utmattet til å bli frisk?
Dette er blant temaene jeg og Caroline Heimen snakker om i ukens episode av Level Up.
Instagram:
@carolineheimen
Lydspor med Yoga Nidra:
https://www.annikenbinz.com/yoganidra
Hosted on Acast. See acast.com/privacy for more information.
187 episodes
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Manage episode 378844038 series 2884584
Content provided by Anniken Binz. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anniken Binz or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Hvorfor hjelper det ikke å gjøre ytre ting for å fikse det vi har på innsiden?
Hvorfor lønner det seg ikke å putte ubehagelige følelser i en boks og skyve de unna?
Hvordan har det seg at vi kan bruke mentaltrening til å endre tankesettet fra å være syk og utmattet til å bli frisk?
Dette er blant temaene jeg og Caroline Heimen snakker om i ukens episode av Level Up.
Instagram:
@carolineheimen
Lydspor med Yoga Nidra:
https://www.annikenbinz.com/yoganidra
Hosted on Acast. See acast.com/privacy for more information.
187 episodes
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Similar to Level Up med Anniken Binz
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
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…
continue reading
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…
continue reading
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…
continue reading
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Developing Mental Strength for Peak Performance
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Go offline with the Player FM app!
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