Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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161: Hvordan positivt stress kan redde helsen din
MP3•Episode home
Manage episode 403709582 series 2884584
Content provided by Anniken Binz. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anniken Binz or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Hvordan kan stress være bra for deg?
Hva er egentlig intermittent living?
Hvordan jobber du med nervesystemet ditt for å optimalisere livet ditt og ha det bra?
I ukens episode av Level Up er jeg så heldig å ha med meg lege Ragnhild Skari Iuell, som er et orakel av kunnskap om helhetlig helse.
Instagram:
@mindfulnesslegen
Yoga Nidra avspenning:
https://www.annikenbinz.com/yoganidra
Hosted on Acast. See acast.com/privacy for more information.
204 episodes
MP3•Episode home
Manage episode 403709582 series 2884584
Content provided by Anniken Binz. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anniken Binz or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Hvordan kan stress være bra for deg?
Hva er egentlig intermittent living?
Hvordan jobber du med nervesystemet ditt for å optimalisere livet ditt og ha det bra?
I ukens episode av Level Up er jeg så heldig å ha med meg lege Ragnhild Skari Iuell, som er et orakel av kunnskap om helhetlig helse.
Instagram:
@mindfulnesslegen
Yoga Nidra avspenning:
https://www.annikenbinz.com/yoganidra
Hosted on Acast. See acast.com/privacy for more information.
204 episodes
All episodes
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