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Creating a Thankful Heart Through Awareness of Core Values

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Manage episode 384499493 series 3519533
Content provided by Dr. Keesha Ewers and Regan Claire. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Keesha Ewers and Regan Claire or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Core values dictate many aspects of life such as decision-making, relationships, problem solving, behavior and more... They are guiding principles and fundamental beliefs that shape our actions and reflect who we are as an individual - our foundation.

Everyone has their own set of core values, so it’s important to identify the ones that are meaningful to you. When we acknowledge our values we can create a space that makes life easier - by honoring your values and making informed, conscious decisions to achieve personal goals and create a happier you.

In this episode, Dr. Keesha and Regan Claire explore the importance of being intentional about core values in your life. Join them as they discuss how to identify core values and why they are key to creating a more thankful heart.

Tune in to hear more about:

  • [01:52] - What to expect in this episode
  • [03:04] - The value of Integrity
  • [08:05] - The value of Compassion
  • [14:03] - The value of Generosity
  • [18:46] - The value of Humility
  • [22:40] - The value of Humor
  • [28:42] - The value of Trust

Connect with Dr. Keesha Ewers - Website: www.drkeesha.com | Instagram: @dr_keesha_ewers | Facebook: Keesha Ewers | TikTok: @liberating_generations

Connect with Regan Claire - Website: www.tasteofliberation.com | Instagram: @tasteofliberation

  continue reading

34 episodes

Artwork
iconShare
 
Manage episode 384499493 series 3519533
Content provided by Dr. Keesha Ewers and Regan Claire. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Keesha Ewers and Regan Claire or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Core values dictate many aspects of life such as decision-making, relationships, problem solving, behavior and more... They are guiding principles and fundamental beliefs that shape our actions and reflect who we are as an individual - our foundation.

Everyone has their own set of core values, so it’s important to identify the ones that are meaningful to you. When we acknowledge our values we can create a space that makes life easier - by honoring your values and making informed, conscious decisions to achieve personal goals and create a happier you.

In this episode, Dr. Keesha and Regan Claire explore the importance of being intentional about core values in your life. Join them as they discuss how to identify core values and why they are key to creating a more thankful heart.

Tune in to hear more about:

  • [01:52] - What to expect in this episode
  • [03:04] - The value of Integrity
  • [08:05] - The value of Compassion
  • [14:03] - The value of Generosity
  • [18:46] - The value of Humility
  • [22:40] - The value of Humor
  • [28:42] - The value of Trust

Connect with Dr. Keesha Ewers - Website: www.drkeesha.com | Instagram: @dr_keesha_ewers | Facebook: Keesha Ewers | TikTok: @liberating_generations

Connect with Regan Claire - Website: www.tasteofliberation.com | Instagram: @tasteofliberation

  continue reading

34 episodes

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