Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Content provided by Julia Gohlke. Sternenmama Mentorin, Life Coach und systemische Therapeutin i.A., Julia Gohlke. Sternenmama Mentorin, and Life Coach und systemische Therapeutin i.A.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julia Gohlke. Sternenmama Mentorin, Life Coach und systemische Therapeutin i.A., Julia Gohlke. Sternenmama Mentorin, and Life Coach und systemische Therapeutin i.A. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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#6 Ein achtsamer Jahresrückblick für Sternenmamas
Manage episode 351124680 series 3217991
Content provided by Julia Gohlke. Sternenmama Mentorin, Life Coach und systemische Therapeutin i.A., Julia Gohlke. Sternenmama Mentorin, and Life Coach und systemische Therapeutin i.A.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julia Gohlke. Sternenmama Mentorin, Life Coach und systemische Therapeutin i.A., Julia Gohlke. Sternenmama Mentorin, and Life Coach und systemische Therapeutin i.A. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In dieser Folge leite ich dich mit Impulsfragen durch einen Jahresrückblick, der dir dabei helfen kann das Jahr 2022 loszulassen und zu reflektieren und die schönen und schweren Momemente anzuerkennen. Diese Folge ist für dich, wenn du ohne toxische Positivität auf dein Jahr zurück blicken willst, auch wenn es eventuell von Trauer und Trauma geprägt ist. Ich leite dich durch einen Prozess, der dir elraubt das Jahr abzuschließen, anzuerkennen und zu akzeptieren. Nimm dir für diese Folge etwas Zeit. Mache dir einen Tee, zünde dir eine Kerze and und schnapp dir dein Notizbuch. Ich freue mich, wenn du deine Erkenntnisse auf Instagram teilst und mich darin makierst. Ich wünsche dir einen Jahresausklang der dir gut tut. Alles Liebe Julia
Mehr Infos:
--- Send in a voice message: https://podcasters.spotify.com/pod/show/juliagohlke/message
43 episodes
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Manage episode 351124680 series 3217991
Content provided by Julia Gohlke. Sternenmama Mentorin, Life Coach und systemische Therapeutin i.A., Julia Gohlke. Sternenmama Mentorin, and Life Coach und systemische Therapeutin i.A.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julia Gohlke. Sternenmama Mentorin, Life Coach und systemische Therapeutin i.A., Julia Gohlke. Sternenmama Mentorin, and Life Coach und systemische Therapeutin i.A. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In dieser Folge leite ich dich mit Impulsfragen durch einen Jahresrückblick, der dir dabei helfen kann das Jahr 2022 loszulassen und zu reflektieren und die schönen und schweren Momemente anzuerkennen. Diese Folge ist für dich, wenn du ohne toxische Positivität auf dein Jahr zurück blicken willst, auch wenn es eventuell von Trauer und Trauma geprägt ist. Ich leite dich durch einen Prozess, der dir elraubt das Jahr abzuschließen, anzuerkennen und zu akzeptieren. Nimm dir für diese Folge etwas Zeit. Mache dir einen Tee, zünde dir eine Kerze and und schnapp dir dein Notizbuch. Ich freue mich, wenn du deine Erkenntnisse auf Instagram teilst und mich darin makierst. Ich wünsche dir einen Jahresausklang der dir gut tut. Alles Liebe Julia
Mehr Infos:
--- Send in a voice message: https://podcasters.spotify.com/pod/show/juliagohlke/message
43 episodes
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Similar to Liebe Sternenmama. Der Podcast für Sternenkind-Mamas.
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Experience a side of Dr. Phil McGraw you may have been missing as he provides critical information on some of the most important issues we face today. McGraw delves into the minds of the most exciting and accomplished people. From celebrities to ordinary people in extraordinary circumstances, to the world’s leading experts, every guest and topic is provocative, informative, and relevant. For more information: https://www.drphilintheblanks.com
…
continue reading
Subscribe within Apple Podcasts for ad-free listening, bonus episodes, and access to our full archive. For all those perks and more, including a supportive community of Terrible listeners, mail surprises and live sessions with our team, join us on Patreon.com/ttfa! — It's a question we ask (and get asked) all the time: “How are you?” And normally we just respond with “Fine!” even if we’re totally dying inside, so everyone can go about their day. But it’s not always all that fine, is it? “Ter ...
…
continue reading
Meditative Story combines extraordinary human stories with meditation prompts embedded into the storylines — all surrounded by breathtaking music. Think of it as an alternative way into a mindfulness practice, through vivid stories and cinematic music and production values. Meditative Story is an original series produced by WaitWhat and supported by our members. Our community tells us that they listen to the same episodes over and over again, and according to data provided by Apple Podcasts, ...
…
continue reading
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continue reading
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Welcome to the Enjoying Everyday Life radio podcast with Joyce Meyer. To learn more, visit our website at joycemeyer.org or download the Joyce Meyer Ministries App. By supporting Joyce Meyer Ministries, you can help us reach hurting people around the world. To find out more, go to joycemeyer.org/donate
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I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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continue reading
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