Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
Content provided by Julia Gohlke. Sternenmama Mentorin, Life Coach und systemische Therapeutin i.A., Julia Gohlke. Sternenmama Mentorin, and Life Coach und systemische Therapeutin i.A.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julia Gohlke. Sternenmama Mentorin, Life Coach und systemische Therapeutin i.A., Julia Gohlke. Sternenmama Mentorin, and Life Coach und systemische Therapeutin i.A. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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#24 Wie Trauer deinen Körper beeinflusst 🌸💔 Sterneneltern Begleitung
Manage episode 364399494 series 3217991
Content provided by Julia Gohlke. Sternenmama Mentorin, Life Coach und systemische Therapeutin i.A., Julia Gohlke. Sternenmama Mentorin, and Life Coach und systemische Therapeutin i.A.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julia Gohlke. Sternenmama Mentorin, Life Coach und systemische Therapeutin i.A., Julia Gohlke. Sternenmama Mentorin, and Life Coach und systemische Therapeutin i.A. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Wie Trauer deinen Körper beeinflusst 🌸💔
💔 In meinem neuesten Podcast spreche ich über ein wichtiges Thema: Wie sich Trauer auf deinen Körper auswirkt. Ich erkunde die vielfältigen Auswirkungen, die der Verlust eines geliebten Menschen auf meine physische Gesundheit haben kann.
🤔 Hast du dich schon einmal gefragt, warum Trauer manchmal körperliche Symptome wie Müdigkeit, Schlafstörungen oder Kopfschmerzen verursacht? Oder wie sich Trauer auf dein Immunsystem, meinen Hormonhaushalt und deine allgemeine körperliche Verfassung auswirken kann?
💪 Mein Ziel ist es, Bewusstsein zu schaffen und anderen dabei zu helfen, die Verbindung zwischen Trauer und ihrer Gesundheit besser zu verstehen. Ich möchte unterstützen und Wege aufzeigen, wie wir in schwierigen Zeiten für unseren Körper sorgen können.
🌸 Wenn du mehr über dieses wichtige Thema erfahren möchtest, dann höre jetzt meinen Podcast! Finde den Link dazu in meiner Bio.
🎧 Lass uns gemeinsam lernen, wie wir uns um unseren Körper kümmern und gleichzeitig unsere Trauerprozesse achtsam durchleben können. Teile diesen Post gerne mit Menschen, die von Trauer betroffen sind, um ihnen Unterstützung und Ermutigung zu bieten.
Mehr Infos:
--- Send in a voice message: https://podcasters.spotify.com/pod/show/juliagohlke/message
43 episodes
Share
Manage episode 364399494 series 3217991
Content provided by Julia Gohlke. Sternenmama Mentorin, Life Coach und systemische Therapeutin i.A., Julia Gohlke. Sternenmama Mentorin, and Life Coach und systemische Therapeutin i.A.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julia Gohlke. Sternenmama Mentorin, Life Coach und systemische Therapeutin i.A., Julia Gohlke. Sternenmama Mentorin, and Life Coach und systemische Therapeutin i.A. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Wie Trauer deinen Körper beeinflusst 🌸💔
💔 In meinem neuesten Podcast spreche ich über ein wichtiges Thema: Wie sich Trauer auf deinen Körper auswirkt. Ich erkunde die vielfältigen Auswirkungen, die der Verlust eines geliebten Menschen auf meine physische Gesundheit haben kann.
🤔 Hast du dich schon einmal gefragt, warum Trauer manchmal körperliche Symptome wie Müdigkeit, Schlafstörungen oder Kopfschmerzen verursacht? Oder wie sich Trauer auf dein Immunsystem, meinen Hormonhaushalt und deine allgemeine körperliche Verfassung auswirken kann?
💪 Mein Ziel ist es, Bewusstsein zu schaffen und anderen dabei zu helfen, die Verbindung zwischen Trauer und ihrer Gesundheit besser zu verstehen. Ich möchte unterstützen und Wege aufzeigen, wie wir in schwierigen Zeiten für unseren Körper sorgen können.
🌸 Wenn du mehr über dieses wichtige Thema erfahren möchtest, dann höre jetzt meinen Podcast! Finde den Link dazu in meiner Bio.
🎧 Lass uns gemeinsam lernen, wie wir uns um unseren Körper kümmern und gleichzeitig unsere Trauerprozesse achtsam durchleben können. Teile diesen Post gerne mit Menschen, die von Trauer betroffen sind, um ihnen Unterstützung und Ermutigung zu bieten.
Mehr Infos:
--- Send in a voice message: https://podcasters.spotify.com/pod/show/juliagohlke/message
43 episodes
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Similar to Liebe Sternenmama. Der Podcast für Sternenkind-Mamas.
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
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continue reading
Subscribe within Apple Podcasts for ad-free listening, bonus episodes, and access to our full archive. For all those perks and more, including a supportive community of Terrible listeners, mail surprises and live sessions with our team, join us on Patreon.com/ttfa! — It's a question we ask (and get asked) all the time: “How are you?” And normally we just respond with “Fine!” even if we’re totally dying inside, so everyone can go about their day. But it’s not always all that fine, is it? “Ter ...
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Welcome to the Enjoying Everyday Life radio podcast with Joyce Meyer. To learn more, visit our website at joycemeyer.org or download the Joyce Meyer Ministries App. By supporting Joyce Meyer Ministries, you can help us reach hurting people around the world. To find out more, go to joycemeyer.org/donate
…
continue reading
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
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