Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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continue reading
Content provided by Julia Gohlke. Sternenmama Mentorin, Life Coach und systemische Therapeutin i.A., Julia Gohlke. Sternenmama Mentorin, and Life Coach und systemische Therapeutin i.A.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julia Gohlke. Sternenmama Mentorin, Life Coach und systemische Therapeutin i.A., Julia Gohlke. Sternenmama Mentorin, and Life Coach und systemische Therapeutin i.A. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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#29 Yoga und Rückbildung für Sternenmamas mit Daniela Mundt
Manage episode 372556034 series 3217991
Content provided by Julia Gohlke. Sternenmama Mentorin, Life Coach und systemische Therapeutin i.A., Julia Gohlke. Sternenmama Mentorin, and Life Coach und systemische Therapeutin i.A.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julia Gohlke. Sternenmama Mentorin, Life Coach und systemische Therapeutin i.A., Julia Gohlke. Sternenmama Mentorin, and Life Coach und systemische Therapeutin i.A. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In dieser Folge habe ich die wundervolle Gelegenheit, mit Daniela Mundt zu sprechen.
Daniela ist Yoga-Lehrerin, die Kurse für Sternenmamas anbietet. Sie teilt, wie sie dazu kam, diese besonderen Kurse anzubieten, und wie Yoga dabei helfen kann, Stress abzubauen und den Umgang mit Trauer zu erleichtern. Ihre Kurse bieten einen wertvollen Raum der Unterstützung und Heilung für Frauen in einer Zeit großer emotionaler Herausforderungen.
Themen dieser Folge:
- Wie Daniela dazu gekommen ist, Kurse für Sternenmamas anzubieten
- Die Verbindung zwischen Stressabbau und Trauer
- Warum Yoga und Rückbildungskurse für Sternenmamas so wertvoll sind
Ressourcen:
- Webseite von Daniela: www.sternenmamas.de
Nächste Termine:
- Yoga Retreat: 11.08. – 13.08.23
- Für Danielas Kompakt- und Intensivkurse schaue gerne auf ihrer Website vorbei.
Wenn du jemanden kennst, für den diese Folge wertvoll sein könnte, teile sie gerne weiter.
Du findest Trauer, Trauma, Transformation auch auf YouTube! Schau dir das Video-Interview an und abonniere meinen Kanal, um benachrichtigt zu werden, wenn ich neue Videos hochlade.
Folge mir gerne auch auf Instagram und Facebook um auf dem Laufenden zu bleiben.
Vielen Dank fürs Zuhören und bis zur nächsten inspirierenden Folge! Du findest mehr Informationen auf http://juliagohlke.de/links/http://juliagohlke.de/links/ und kannst mir jederzeit eine E-Mail an hi@juliagohlke.de schreiben.
Mehr Infos:
--- Send in a voice message: https://podcasters.spotify.com/pod/show/juliagohlke/message43 episodes
Share
Manage episode 372556034 series 3217991
Content provided by Julia Gohlke. Sternenmama Mentorin, Life Coach und systemische Therapeutin i.A., Julia Gohlke. Sternenmama Mentorin, and Life Coach und systemische Therapeutin i.A.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julia Gohlke. Sternenmama Mentorin, Life Coach und systemische Therapeutin i.A., Julia Gohlke. Sternenmama Mentorin, and Life Coach und systemische Therapeutin i.A. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In dieser Folge habe ich die wundervolle Gelegenheit, mit Daniela Mundt zu sprechen.
Daniela ist Yoga-Lehrerin, die Kurse für Sternenmamas anbietet. Sie teilt, wie sie dazu kam, diese besonderen Kurse anzubieten, und wie Yoga dabei helfen kann, Stress abzubauen und den Umgang mit Trauer zu erleichtern. Ihre Kurse bieten einen wertvollen Raum der Unterstützung und Heilung für Frauen in einer Zeit großer emotionaler Herausforderungen.
Themen dieser Folge:
- Wie Daniela dazu gekommen ist, Kurse für Sternenmamas anzubieten
- Die Verbindung zwischen Stressabbau und Trauer
- Warum Yoga und Rückbildungskurse für Sternenmamas so wertvoll sind
Ressourcen:
- Webseite von Daniela: www.sternenmamas.de
Nächste Termine:
- Yoga Retreat: 11.08. – 13.08.23
- Für Danielas Kompakt- und Intensivkurse schaue gerne auf ihrer Website vorbei.
Wenn du jemanden kennst, für den diese Folge wertvoll sein könnte, teile sie gerne weiter.
Du findest Trauer, Trauma, Transformation auch auf YouTube! Schau dir das Video-Interview an und abonniere meinen Kanal, um benachrichtigt zu werden, wenn ich neue Videos hochlade.
Folge mir gerne auch auf Instagram und Facebook um auf dem Laufenden zu bleiben.
Vielen Dank fürs Zuhören und bis zur nächsten inspirierenden Folge! Du findest mehr Informationen auf http://juliagohlke.de/links/http://juliagohlke.de/links/ und kannst mir jederzeit eine E-Mail an hi@juliagohlke.de schreiben.
Mehr Infos:
--- Send in a voice message: https://podcasters.spotify.com/pod/show/juliagohlke/message43 episodes
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Similar to Liebe Sternenmama. Der Podcast für Sternenkind-Mamas.
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
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…
continue reading
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continue reading
Experience a side of Dr. Phil McGraw you may have been missing as he provides critical information on some of the most important issues we face today. McGraw delves into the minds of the most exciting and accomplished people. From celebrities to ordinary people in extraordinary circumstances, to the world’s leading experts, every guest and topic is provocative, informative, and relevant. For more information: https://www.drphilintheblanks.com
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continue reading
Subscribe within Apple Podcasts for ad-free listening, bonus episodes, and access to our full archive. For all those perks and more, including a supportive community of Terrible listeners, mail surprises and live sessions with our team, join us on Patreon.com/ttfa! — It's a question we ask (and get asked) all the time: “How are you?” And normally we just respond with “Fine!” even if we’re totally dying inside, so everyone can go about their day. But it’s not always all that fine, is it? “Ter ...
…
continue reading
Meditative Story combines extraordinary human stories with meditation prompts embedded into the storylines — all surrounded by breathtaking music. Think of it as an alternative way into a mindfulness practice, through vivid stories and cinematic music and production values. Meditative Story is an original series produced by WaitWhat and supported by our members. Our community tells us that they listen to the same episodes over and over again, and according to data provided by Apple Podcasts, ...
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continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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continue reading
Welcome to the Enjoying Everyday Life radio podcast with Joyce Meyer. To learn more, visit our website at joycemeyer.org or download the Joyce Meyer Ministries App. By supporting Joyce Meyer Ministries, you can help us reach hurting people around the world. To find out more, go to joycemeyer.org/donate
…
continue reading
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
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