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Content provided by Christie Pike Nelson and Beth Pike Smith, Christie Pike Nelson, and Beth Pike Smith. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christie Pike Nelson and Beth Pike Smith, Christie Pike Nelson, and Beth Pike Smith or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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The Freedom of Saying 'No'

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Manage episode 424460157 series 3580718
Content provided by Christie Pike Nelson and Beth Pike Smith, Christie Pike Nelson, and Beth Pike Smith. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christie Pike Nelson and Beth Pike Smith, Christie Pike Nelson, and Beth Pike Smith or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

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In this episode, we talk about the art of mastering a tiny yet mighty word: 'No.' Tune in as we delve into the power of confidently saying 'No' without feeling guilty. We'll discuss strategies, and offer practical tips to help you navigate tricky situations with grace and assertiveness. Don't miss this episode if you're ready to reclaim your time and prioritize your well-being! We'd love to hear from you, so head on over to our Facebook group and connect with us: http://facebook.com/groups/lifeauthenticpodcastFor updates and to check out our blog, go to: www.christieandbeth.com
  continue reading

74 episodes

Artwork
iconShare
 
Manage episode 424460157 series 3580718
Content provided by Christie Pike Nelson and Beth Pike Smith, Christie Pike Nelson, and Beth Pike Smith. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christie Pike Nelson and Beth Pike Smith, Christie Pike Nelson, and Beth Pike Smith or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Send us a text

In this episode, we talk about the art of mastering a tiny yet mighty word: 'No.' Tune in as we delve into the power of confidently saying 'No' without feeling guilty. We'll discuss strategies, and offer practical tips to help you navigate tricky situations with grace and assertiveness. Don't miss this episode if you're ready to reclaim your time and prioritize your well-being! We'd love to hear from you, so head on over to our Facebook group and connect with us: http://facebook.com/groups/lifeauthenticpodcastFor updates and to check out our blog, go to: www.christieandbeth.com
  continue reading

74 episodes

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