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#030: Implementing the Magic of Body Alchemy in your Daily Life
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In this week’s episode, we’re getting into Body Alchemy – my own term for feeling good in your own skin and flowing through life with ease.
It’s something I’ve naturally developed over the years from my love of all things optimization and productivity, following the natural rhythms of life, in addition to certain parts of Ayurveda, Astrology and Human Design that can make things even more custom to you.
Tune in to hear all about:
- The importance of not taking your body and physical self for granted
- How Ayurveda completely changed my relationship to health and mental health
- My definition of Body Alchemy
- Honouring different seasons and cycles to flow with life
- Finding your own sense of balance and flow
- How specific parts of your Astrology & Human Design can help support you
Book your 1:1 session with me, including Body Alchemy, from now until the end of October. Learn more.
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