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Life Happens: James Gwinnett
Manage episode 342554812 series 3158086
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In this episode of Life Happens, we speak with James Gwinnett. James tells us about his life as a semi-professional rugby player and the chaotic and at times toxic lifestyle that he adopted during this period. His world was totally turned upside down when he broke his neck, stopping him from playing rugby or doing any exercise at all. This spiraled him into a deep and secretive depression leading to alcoholism. After months of this double life he created for himself he decided a change had to happen. James then poured his obsession into fitness, as his neck healed and he grew stronger physically and began to push himself to both physical and mental limits. This led to him appearing on the 2019 series of SAS Who Dares Wins. James discusses all of the above with us and much more, he is the embodiment of mental fitness by showing how anyone is capable of bouncing back from tough times. Thank you, James, enjoy everyone!
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