))
'Life Happens' … with Esmee Gummer
Manage episode 342554811 series 3158086
Content provided by 87 Percent. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by 87 Percent or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this incredible episode, we hear the story of Esmee Gummer, who, despite being paralysed at the age of 18, has become a renowned personal trainer. From being told she would never walk again to taking on a series of extreme fitness challenges, including being a recruit on the brutal Channel 4 show SAS: Who Dares Wins, she is now the Head of Exercise Wellness at Virgin Active.
Esmee's story is one of true inspiration and she talks passionately about the power of the mind in helping her overcome her hurdles. It is a compelling conversation with someone who has come through adversity with a positive mindset and we can all take something from it.
'Life Happens' is the podcast that helps you build mental fitness, speaking to inspirational people about life’s ups and downs, how they’ve overcome setbacks and what it means to them to be mentally fit.
30 episodes
Share
