Life Happens is the mental fitness podcast brought to you by 87%, the mental wellbeing platform. In the series, James Gwinnett, endurance athlete and Marketing Director of 87%, speaks to inspirational people from the worlds of adventure, business, intelligence, sports, the military and more, to get their take on life’s ups and downs, the setbacks they’ve overcome and how they’ve dealt with failure to get to where there are at the pinnacle of their sectors, all with the aim of helping listene ...
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Listeners of the Book Brand Business Podcast will benefit from the practical advice and encouragement shared by Ben Gioia in every episode. Whether you're an entrepreneur, speaker, coach, or consultant, this podcast will provide valuable insights to help you write your book faster and effectively position yourself as an expert in your field. Don't miss out on the opportunity to make a difference with your message - tune in to the Book Brand Business Podcast and learn how to write your book 8 ...
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Bridging the Gap Between Leadership and Creativity
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The Health Crossroad with Dr. Doug Elwood and Dr. Tom Elwood
Dr. Doug Elwood and Dr. Tom Elwood Presenting A Leading Podcast on Health, Business, and Leadership with Amazing Featured Guests From Around Health
Health care is currently at a crossroad. It represents 18 percent of GDP in the United States, the largest economy in the world, and faces multiple challenges but with many opportunities for improvement. Health permeates the life of every individual in some form or fashion. The Health Crossroad explores this world. We invite you to listen and participate, both on our podcast and our accompanying website, where we will post summaries and key concepts from each interview as well as advice and ...
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How to Write 4 percent of Your Book in Just 7 Minutes Without AI by Ben Gioia
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"Looking to write your book faster and with more authenticity? In my latest podcast episode, I share the secrets to writing 4% of your book in just 7 minutes without relying on AI. Discover how dictation can help you effortlessly capture your authentic voice and message. Are you ready to take your book to the next level with this game-changing tech…
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The 351 Steps to Publishing Your Book by Ben Gioia
24:41
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Welcome to the Book Brand Business Podcast, where we dive deep into all things related to publishing, branding, and building a successful business around your book. I'm your host, Ben Gioia, and in today's episode titled "The 351 Steps to Publishing Your Book," we'll be exploring everything you need to know to become a published author and recogniz…
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Ep 3 How to Guarantee Your Book's Success
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Welcome to the Book Brand Business Podcast, where we dive deep into all things books, branding, and business. I'm your host, Ben Gioia, and in this episode, titled "How To Guarantee Your Book's Success," we're going to uncover the essential strategies to ensure the success of your book. Whether you're a seasoned author or just starting out, these p…
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Naughty Book Secrets that Most Publishers Don't Want You To Know
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Welcome to the Book Brand Business Podcast! In today's episode, we dive into the intriguing topic of "Naughty Book Secrets that Most Publishers Don't Want You To Know." I'm your host, Ben Gioia, and I'm here to empower you with smart and strategic insights into the world of publishing. Whether you're a seasoned author or just starting out, it's imp…
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Welcome to another episode of The Brilliant Book Podcast! Today, Ben Gioia, will be sharing his tips on how to write your book 87% faster. As writers, we know the importance of having a book to establish ourselves as experts, attract more clients, and make a bigger impact with our message. In this episode, Ben will walk us through seven steps to ex…
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84: The First Ten Percent - Line Memorization
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'Life Happens' ... with Sgt. Aaron Quinonez
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Sgt Aaron Quinonez didn’t have your average upbringing. Growing up in a remote part of America, where the growing of marijuana was prolific, he was regularly on the run from the law and was forced to live homeless as a teenager due to his father’s addiction issues. Joining the Marines straight out of High School, he found the discipline that he had…
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'Life Happens' ... with Ruari Fairbairns
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As a hyperactive kid growing up on the Isle of Mull, Ruari Fairbairns was misunderstood and branded mischievous and troublesome. Put through counselling from as young as six years old, he then attempted suicide twice in his early teens before finding drugs and alcohol. Fortunately, a sharp entrepreneurial brain saved him from further harm – as he s…
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In the early 2000s, Nicky Marshall was a successful businesswoman, a mother of four and a lover of adventure. From indoor skydiving to qualifying as a scuba diving instructor, adventure was a huge part of her life. Transitioning from finance to wellness, in 2010 she embarked on another adventure; one of entrepreneurship. She started a wellness cent…
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'Life Happens' ... with Andrew Brush
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Andrew Brush has experienced more than his fair share of life's ups and downs. A highly successful businessman, with a track record of developing organisations, he went about his professional career with an enthusiasm for enterprise and for investing in the people that worked with him and for him. But his life changed when his wife was diagnosed wi…
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A very special guest on this episode of ‘Life Happens’ because of his standing in the world of mental health, Ben Bidwell has been on a journey of self-discovery and is on a mission to help others understand who they truly are. From a life in which he ‘once lived uninspired’, struggling with creativity and a sense of purpose, Ben has reinvented him…
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In April 2021, NHS worker Rachel Williams delivered a powerful and moving TEDx Talk, courageously sharing her experience of mental health in the context of being a black woman. In this episode of 'Life Happens' 87% marketing director James Gwinnett speaks to Rachel about her experiences and her belief that we all need to ... pause. We can’t operate…
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When you’re performing aerobatics with the Red Arrows, there’s no room for error. Yet our latest guest on ‘Life Happens’ admits to failing over and over in his pursuit of a childhood dream to become a fighter pilot. Dan Lowes knew from an early age that he wanted to fly with the RAF. A failed application at the age of 17 set him up to understand th…
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'Life Happens' ... with Team ExtraOARdinary
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Abby Johnston, Kat Cordiner and Charlotte Irving make up Team ExtraOARdinary, an extraordinary rowing crew that will embark on the huge challenge of rowing an ocean later this year. Taking part in the Talisker Whisky Atlantic Challenge, they will depart from La Gomera, in the Canary Islands, and attempt to row 3,000 miles to English Harbour, Antigu…
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Ollie Phillips’ CV makes for pretty impressive reading. After graduating from Durham University, he made the leap to professional rugby, playing for the Newcastle Falcons and making a name for himself on the international Rugby Sevens circuit, as a prolific try-scorer in this fast-paced version of the game. Over a remarkable career that spanned mor…
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Dan Keeley is one of the UK’s most powerful motivational speakers and mental health activists, encouraging us ‘to have courageous conversations together about the things that really matter’. In 2012 he suffered from a bad episode of poor mental health and was diagnosed with bipolar disorder. In this interview, we chat to Dan about stripping his lif…
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Stella Smith has made a name for herself in innovation across the business world, from a series of high-profile positions in trading and investment to founding the wellbeing benefits disruptor pirkx. With so much energy and positivity, it is no wonder she is as successful as she is and her insights into prioritisation to go after the things you wan…
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Imagine the pressure of having to brief US Presidents and NATO Generals on war zone strategy. That was exactly the role of our latest guest on the ‘Life Happens’ podcast. As a CIA Intelligence Officer, Rupal Patel faced some highly pressurised situations and had to be absolute and resolute in believing in her ability. In the latest episode of 'Life…
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Bonus: My Conversation With Alice Fairfax
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CONTENT WARNING – contains references to sexual abuse, violence, drugs and crime – if you are affected by any of the topics in this video, the Samaritans can be contacted on 116 123 or by emailing jo@samaritans.org and you can contact the mental health charity Mind by calling 0300 123 3393 or visiting mind.org.uk. In this remarkable episode, we cha…
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In this incredible episode, we hear the story of Esmee Gummer, who, despite being paralysed at the age of 18, has become a renowned personal trainer. From being told she would never walk again to taking on a series of extreme fitness challenges, including being a recruit on the brutal Channel 4 show SAS: Who Dares Wins, she is now the Head of Exerc…
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Introducing The LCP Starter Series with Chris Keough
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77: An Agreed Upon Expectation Of Excellence
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Bonus: My Conversation with Derric Johnson
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Head to DerricJohnson.com
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Introducing The Dime Podcast - Business Simplified
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Listen To The Full Episode HERE: The Dime Podcast - Business Simplified
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In this episode of Life Happens, we speak with James Gwinnett. James tells us about his life as a semi-professional rugby player and the chaotic and at times toxic lifestyle that he adopted during this period. His world was totally turned upside down when he broke his neck, stopping him from playing rugby or doing any exercise at all. This spiraled…
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