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The Truth about Mental Health: Attachment

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Manage episode 269426395 series 1443450
Content provided by Heidi Goehmann and David Goehmann. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Heidi Goehmann and David Goehmann or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Special Guest: Justin Hanneman, PhD, LIMHP, pastor

GracePoint Relational Health

https://www.relationalhealth.org/

What is attachment?

“secret sauce”

Trust, sense of safety, and attachment from infancy to adulthood

Sense of safety at the subconscious level

Implicit memory + early relationships

Definition of implicit memory = https://dictionary.apa.org/implicit-memory

Love your neighbor and a

God as perfect attachment figure while we imperfectly try to love one another.

“Attentive caregivers are the answer.”

“We’re not always here to deliver from as caregivers, but to deliver in.”

How attachment happens:

Available

Capable

Willing

Finding the relationships we need

Two types of relationships

What are our attachment needs right now in this stage of development?

Paying attention to our attachment reflexes

Brain health, mental health, and attachment

Grace, self-compassion, other-compassion, and attachment

Find more resources and discussion on mental health and genuine relationships at heidigoehmann.com

  continue reading

100 episodes

Artwork
iconShare
 
Manage episode 269426395 series 1443450
Content provided by Heidi Goehmann and David Goehmann. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Heidi Goehmann and David Goehmann or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Special Guest: Justin Hanneman, PhD, LIMHP, pastor

GracePoint Relational Health

https://www.relationalhealth.org/

What is attachment?

“secret sauce”

Trust, sense of safety, and attachment from infancy to adulthood

Sense of safety at the subconscious level

Implicit memory + early relationships

Definition of implicit memory = https://dictionary.apa.org/implicit-memory

Love your neighbor and a

God as perfect attachment figure while we imperfectly try to love one another.

“Attentive caregivers are the answer.”

“We’re not always here to deliver from as caregivers, but to deliver in.”

How attachment happens:

Available

Capable

Willing

Finding the relationships we need

Two types of relationships

What are our attachment needs right now in this stage of development?

Paying attention to our attachment reflexes

Brain health, mental health, and attachment

Grace, self-compassion, other-compassion, and attachment

Find more resources and discussion on mental health and genuine relationships at heidigoehmann.com

  continue reading

100 episodes

All episodes

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