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Transform Stress with Audrey Weidman

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Manage episode 319882818 series 2382124
Content provided by Contact Talk Radio Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Contact Talk Radio Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Audrey Weidman is well versed in stress transformation. She suffered a heart attack despite being the “healthiest” person everyone knew.
When Audrey realized stress of her own making was the key contributor to the heart attack, she learned new skills and changed her ways.
Audrey now coaches others to do the same. Stress is a part of life - but how you approach it makes all the difference.
What is stress costing you?
Increased cardiovascular disease
Increased weight gain
Decreased immunity
  continue reading

486 episodes

Artwork
iconShare
 
Manage episode 319882818 series 2382124
Content provided by Contact Talk Radio Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Contact Talk Radio Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Audrey Weidman is well versed in stress transformation. She suffered a heart attack despite being the “healthiest” person everyone knew.
When Audrey realized stress of her own making was the key contributor to the heart attack, she learned new skills and changed her ways.
Audrey now coaches others to do the same. Stress is a part of life - but how you approach it makes all the difference.
What is stress costing you?
Increased cardiovascular disease
Increased weight gain
Decreased immunity
  continue reading

486 episodes

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