We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Episode 28: How to Hear Negativity—Without Taking It All In
Manage episode 293340269 series 2784402
Content provided by Erica Layne. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Erica Layne or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
A lesson from my therapist in how to observe the negativity around us without internalizing it! This episode is especially for the empaths and highly sensitive people, but I think most of us tend to take on more than we’re meant to carry, so tune in!
This episode is the last of Season 2, so be sure to hit subscribe so you don’t miss the new episodes when I return in the fall!
Additional segments:
* What Matters Most: It’s hard running the race you’re running, and you’re doing a GREAT job.
Resources:
* Blog post for this episode: https://ericalayne.co/how-to-hear-negativity
* Get your copy of The Authenticity Calendar! http://theauthenticitycalendar.com
* Questions or comments? Email podcast@ericalayne.co
* Join us on Instagram to stay connected over the summer! https://www.instagram.com/thelifeonpurposemovement/
52 episodes
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Manage episode 293340269 series 2784402
Content provided by Erica Layne. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Erica Layne or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
A lesson from my therapist in how to observe the negativity around us without internalizing it! This episode is especially for the empaths and highly sensitive people, but I think most of us tend to take on more than we’re meant to carry, so tune in!
This episode is the last of Season 2, so be sure to hit subscribe so you don’t miss the new episodes when I return in the fall!
Additional segments:
* What Matters Most: It’s hard running the race you’re running, and you’re doing a GREAT job.
Resources:
* Blog post for this episode: https://ericalayne.co/how-to-hear-negativity
* Get your copy of The Authenticity Calendar! http://theauthenticitycalendar.com
* Questions or comments? Email podcast@ericalayne.co
* Join us on Instagram to stay connected over the summer! https://www.instagram.com/thelifeonpurposemovement/
52 episodes
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Similar to Life On Purpose with Erica Layne
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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continue reading
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…
continue reading
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continue reading
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