We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Episode 29: Affirmations: Fluffy Self-Help or Solid Brain Science?
Manage episode 301766888 series 2784402
Content provided by Erica Layne. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Erica Layne or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Affirmations have been on the self-help scene for decades, but what exactly are they, and more importantly, do they work?
Additional segments:
* Off ramp: A word to my fellow approval junkies!
* What matters most: The time I brought my elderly neighbor her last meal in bed—and what it reminded me about our priorities in life.
Resources:
* Free download! 100 Affirmations to Strengthen Your Kind Mind: https://ericalayne.co/affirmations/
* Visit my website: https://ericalayne.co/
* Questions or comments? Email me at podcast@ericalayne.co
52 episodes
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Manage episode 301766888 series 2784402
Content provided by Erica Layne. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Erica Layne or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Affirmations have been on the self-help scene for decades, but what exactly are they, and more importantly, do they work?
Additional segments:
* Off ramp: A word to my fellow approval junkies!
* What matters most: The time I brought my elderly neighbor her last meal in bed—and what it reminded me about our priorities in life.
Resources:
* Free download! 100 Affirmations to Strengthen Your Kind Mind: https://ericalayne.co/affirmations/
* Visit my website: https://ericalayne.co/
* Questions or comments? Email me at podcast@ericalayne.co
52 episodes
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Similar to Life On Purpose with Erica Layne
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
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continue reading
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continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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continue reading
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continue reading
Developing Mental Strength for Peak Performance
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continue reading
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