We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Content provided by Erica Layne. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Erica Layne or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Episode 8: 3 Minimalist Strategies to Give You More TIME for What Matters Most
Manage episode 274935571 series 2784402
Content provided by Erica Layne. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Erica Layne or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Do you ever feel like your time isn’t your own? Like you’ve parceled it out to everyone around you and can’t seem to get any back for yourself? Today, let’s reclaim your time! No one can decide how to use it but you, and today’s minimalist strategies will help you devote your time to the things you care about most.
Additional Segments:
* Permission to ____: A segment where I give you full-on permission to be who you really are.
* Self-care spotlight: A morning practice to help you clear out the chatter in your mind.
Resources:
* Use this list of 62 values to pin down your top 3: ericalayne.co/values
* Erica’s website: https://ericalayne.co/
* Connect on Instagram: @thelifeonpurposemovement
* Please take one minute to rate and review the show—it helps new listeners find us! Thank you!
52 episodes
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Manage episode 274935571 series 2784402
Content provided by Erica Layne. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Erica Layne or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Do you ever feel like your time isn’t your own? Like you’ve parceled it out to everyone around you and can’t seem to get any back for yourself? Today, let’s reclaim your time! No one can decide how to use it but you, and today’s minimalist strategies will help you devote your time to the things you care about most.
Additional Segments:
* Permission to ____: A segment where I give you full-on permission to be who you really are.
* Self-care spotlight: A morning practice to help you clear out the chatter in your mind.
Resources:
* Use this list of 62 values to pin down your top 3: ericalayne.co/values
* Erica’s website: https://ericalayne.co/
* Connect on Instagram: @thelifeonpurposemovement
* Please take one minute to rate and review the show—it helps new listeners find us! Thank you!
52 episodes
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Similar to Life On Purpose with Erica Layne
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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continue reading
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…
continue reading
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continue reading
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continue reading
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continue reading
Developing Mental Strength for Peak Performance
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continue reading
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