Episode 7: 9 Creative Ways to Get (Glorious) Alone Time as a Mom

Life On Purpose with Erica Layne

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4y ago 14:53

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If alone time feels like oxygen to you, there's nothing wrong with you. It’s HARD to care for yourself when you’re a mom (especially during a pandemic!), but your needs matter. You deserve to breathe.

Additional Segments:

* Try-on session: A segment where I share a new thought for you to try on for size. Today’s thought: Losing motivation doesn’t have to mean giving up!

* Decluttering tip: Today, a tip not for your physical space but for your mental landscape.

Resources:

* My 7-day challenge to help you THRIVE (not hide) as an introverted mom: https://ericalayne.co/talkedoutchallenge/

* The podcast’s Facebook group: https://www.facebook.com/groups/LOPwithericalayne/

* Please take a moment to rate and review the show!

52 episodes

#Fitness #Self-Improvement #Mental Health #Erica Layne #Podcasting Education