Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Brian Lenzkes and Dr. Brian Lenzkes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brian Lenzkes and Dr. Brian Lenzkes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Episode 192: Kathy Bowers
Manage episode 409088714 series 2878616
Content provided by Brian Lenzkes and Dr. Brian Lenzkes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brian Lenzkes and Dr. Brian Lenzkes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Thank you for tuning in for another episode of Life’s Best Medicine. Kathy Bowers decided after working for over 20 years as a family practitioner in social care & children and families to leave and become a parenting/teen & life coach. Now for over 40 years she has worked with parents and their children in all areas of parenting & parenting issues including behaviour problems.
In this episode, Brian and Kathy talk about all that is involved in family coaching, the biggest confounders of family relationships, why it is so important for parents to be aligned on parenting decisions, making time for personal self-care, how to give good consequences for rule breaking and misbehavior, teaching children to deal with strong emotions, why it is important to communicate emotions in a healthy way, why giving your child your full attention when you are spending time with them is very important, and proactively showing your children you care about their life and their emotions.
Thank you for listening. Have a blessed day and stay healthy!
Links:
Kathy Bowers:
Dr. Brian Lenzkes:
HLTH Code:
- HLTH Code Promo Code: METHEALTH
- HLTH Code Website
Keto Mojo:
147 episodes
Share
Manage episode 409088714 series 2878616
Content provided by Brian Lenzkes and Dr. Brian Lenzkes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brian Lenzkes and Dr. Brian Lenzkes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Thank you for tuning in for another episode of Life’s Best Medicine. Kathy Bowers decided after working for over 20 years as a family practitioner in social care & children and families to leave and become a parenting/teen & life coach. Now for over 40 years she has worked with parents and their children in all areas of parenting & parenting issues including behaviour problems.
In this episode, Brian and Kathy talk about all that is involved in family coaching, the biggest confounders of family relationships, why it is so important for parents to be aligned on parenting decisions, making time for personal self-care, how to give good consequences for rule breaking and misbehavior, teaching children to deal with strong emotions, why it is important to communicate emotions in a healthy way, why giving your child your full attention when you are spending time with them is very important, and proactively showing your children you care about their life and their emotions.
Thank you for listening. Have a blessed day and stay healthy!
Links:
Kathy Bowers:
Dr. Brian Lenzkes:
HLTH Code:
- HLTH Code Promo Code: METHEALTH
- HLTH Code Website
Keto Mojo:
147 episodes
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Similar to Life's Best Medicine Podcast
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
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continue reading
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
…
continue reading
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
…
continue reading
Developing Mental Strength for Peak Performance
…
continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
…
continue reading
From New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life! New episodes premiere every Tuesday and Thursday.
…
continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
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continue reading
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