))
Zinc - The Mineral Nearly Everyone Needs
Manage episode 387936035 series 3534565
Content provided by Maniisha Bluntschli. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Maniisha Bluntschli or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
· 2:10 What is zinc?
· 2:20 Most people are zinc deficient
· 4:00 How to test for zinc
· 6:58 Symptoms of zinc deficiency
· 7:57 Zinc and ‘long covid’ loss of taste and smell
· 10:35 Highest level of zinc in prostate
· 11:15 Zinc for fertility
· 11:25 Zinc and brain and mental health
· 12:45 Zinc is of prime importance in the covid era
· 13:50 Food sources of zinc
· 15:15 Veganism and zinc
· 16:58 Sea salt and kelp for zinc
· 17:30 Supplementing with zinc
· 18:58 Nausea from zinc tablets
· 20:02 Pyroluria
· 22:03 Soil and zinc
· 23:20 Foods from zinc deficient soil
· 24:21 Things that rob our body of zinc
· 25:47 Stress and zinc
SUBSCRIBE
Yes, Please keep me informed of Limbic Light Podcast's News, Newly Released Episodes & Special Offers HERE
74 episodes
Share
