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L-Theanine 😉 An instant charisma upgrade?

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Content provided by Jonathan Roseland. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jonathan Roseland or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

📨 I frequently receive emails and Facebook messages asking me something to the effect of: "What is the best Nootropic increasing social confidence?"

Near the top of my list of exotic molecules to achieve that is L-Theanine; in about 30 minutes it consistently brings me a measure of tranquility to manage social situations with grace and gravitas.

🍵 As the active ingredient in green tea, it's an exceptionally safe nutraceutical, with virtually no downside. Finally, it's VERY cost-effective, a year's supply of it runs about $25.

0:24 Q&A: Nootropics and lifehacks for anxiety?

7:20 Charisma case study

11:10 How to get charisma

11:50 About L-Theanine

13:18 The Happy Chemicals

14:17 Endorphins

15:09 Dopamine

16:40 Serotonin

18:20 L-Theanine and Charisma

Read 📑 Everything mentioned here

https://www.limitlessmindset.com/blog/nootropics/1237-l-theanine-instant-charisma-upgrade

Order 🛒 L-Theanine

Capsuled https://www.limitlessmindset.com/Theanine-ND

Powdered https://www.limitlessmindset.com/L-Theanine-Peak

Organic Matcha Green Tea https://www.limitlessmindset.com/Green-Tea [Amazon]

1-2-Go by Pure Nootropics (US) https://www.limitlessmindset.com/Theanine

In UK & EU https://www.limitlessmindset.com/Theanine-UK-EU

Confused?

If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:

https://www.limitlessmindset.com/membership/secret-society

Forward a receipt of at least $150 to Consultations@LimitlessMindset.com

Join the Limitless Mindset email newsletter

https://www.limitlessmindset.com/membership/community-membership

Support My Work

My books

https://www.limitlessmindset.com/jr-books

Donate cryptocurrency

https://www.limitlessmindset.com/support#cryptocurrency

Connect with Jonathan

on Facebook

https://www.facebook.com/limitlessmindset

on Twitter

http://twitter.com/jroseland

on Instagram

https://www.instagram.com/roselandjonathan/

on Gab

https://gab.com/jroseland

on Minds

https://www.minds.com/jroseland

on LBRY

https://lbry.tv/@jroseland:f

on Telegram

https://t.me/limitlessjr

I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $100 and you'll be eligible to join the Limitless Mindset Secret Society.

  continue reading

554 episodes

Artwork
iconShare
 

Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on April 22, 2024 07:33 (2d ago)

What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

Manage episode 296796449 series 2947870
Content provided by Jonathan Roseland. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jonathan Roseland or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

📨 I frequently receive emails and Facebook messages asking me something to the effect of: "What is the best Nootropic increasing social confidence?"

Near the top of my list of exotic molecules to achieve that is L-Theanine; in about 30 minutes it consistently brings me a measure of tranquility to manage social situations with grace and gravitas.

🍵 As the active ingredient in green tea, it's an exceptionally safe nutraceutical, with virtually no downside. Finally, it's VERY cost-effective, a year's supply of it runs about $25.

0:24 Q&A: Nootropics and lifehacks for anxiety?

7:20 Charisma case study

11:10 How to get charisma

11:50 About L-Theanine

13:18 The Happy Chemicals

14:17 Endorphins

15:09 Dopamine

16:40 Serotonin

18:20 L-Theanine and Charisma

Read 📑 Everything mentioned here

https://www.limitlessmindset.com/blog/nootropics/1237-l-theanine-instant-charisma-upgrade

Order 🛒 L-Theanine

Capsuled https://www.limitlessmindset.com/Theanine-ND

Powdered https://www.limitlessmindset.com/L-Theanine-Peak

Organic Matcha Green Tea https://www.limitlessmindset.com/Green-Tea [Amazon]

1-2-Go by Pure Nootropics (US) https://www.limitlessmindset.com/Theanine

In UK & EU https://www.limitlessmindset.com/Theanine-UK-EU

Confused?

If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:

https://www.limitlessmindset.com/membership/secret-society

Forward a receipt of at least $150 to Consultations@LimitlessMindset.com

Join the Limitless Mindset email newsletter

https://www.limitlessmindset.com/membership/community-membership

Support My Work

My books

https://www.limitlessmindset.com/jr-books

Donate cryptocurrency

https://www.limitlessmindset.com/support#cryptocurrency

Connect with Jonathan

on Facebook

https://www.facebook.com/limitlessmindset

on Twitter

http://twitter.com/jroseland

on Instagram

https://www.instagram.com/roselandjonathan/

on Gab

https://gab.com/jroseland

on Minds

https://www.minds.com/jroseland

on LBRY

https://lbry.tv/@jroseland:f

on Telegram

https://t.me/limitlessjr

I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $100 and you'll be eligible to join the Limitless Mindset Secret Society.

  continue reading

554 episodes

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