Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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Bindung, Beziehungen und Vertrauen - Welcome to the mess #28
Manage episode 346286709 series 3364690
Content provided by Nina. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nina or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Hallo zusammen,
in dieser Folge geht es wieder um Bindung, dieses Mal etwas ausführlicher. Es wird die Bindungstheorie erklärt, mit den vier Typen:
sichere Bindung
unsicher-vermeidend
unsicher-ambivalent und
unsicher-desorganisiert
und wie sich diese Verhaltensweisen auf Kinder und später uns Erwachsene auswirken.
Zudem gibt's ein paar Tipps, um mehr Urvertrauen zu gewinnen, da wir durch Wiederholung lernen und auch so alte Verhaltensmuster neu programmiert werden können.
Further Material:
1) Buch "Das Kind in dir muss Heimat finden" von Stefanie Stahl
2) Podcast von Stefanie Stahl
Wenn ihr mehr Infos zu Einzelcoachings und meinem mission.purpose Kurs wissen möchtet, findet ihr alles auf meiner Website <3
Ich wünsche euch einen wundervollen Abend und super Start in die neue Woche!
Lotsa Love,
Nina
41 episodes
Share
Manage episode 346286709 series 3364690
Content provided by Nina. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nina or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Hallo zusammen,
in dieser Folge geht es wieder um Bindung, dieses Mal etwas ausführlicher. Es wird die Bindungstheorie erklärt, mit den vier Typen:
sichere Bindung
unsicher-vermeidend
unsicher-ambivalent und
unsicher-desorganisiert
und wie sich diese Verhaltensweisen auf Kinder und später uns Erwachsene auswirken.
Zudem gibt's ein paar Tipps, um mehr Urvertrauen zu gewinnen, da wir durch Wiederholung lernen und auch so alte Verhaltensmuster neu programmiert werden können.
Further Material:
1) Buch "Das Kind in dir muss Heimat finden" von Stefanie Stahl
2) Podcast von Stefanie Stahl
Wenn ihr mehr Infos zu Einzelcoachings und meinem mission.purpose Kurs wissen möchtet, findet ihr alles auf meiner Website <3
Ich wünsche euch einen wundervollen Abend und super Start in die neue Woche!
Lotsa Love,
Nina
41 episodes
All episodes
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Similar to littlehappymess
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
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…
continue reading
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…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
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…
continue reading
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…
continue reading
Welcome to the podcast about life experiences, anxiety, depression, and the road to The Happy Times with Joey Kidney
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
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…
continue reading
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…
continue reading
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