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Content provided by Olivia Joy Castellanos. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Olivia Joy Castellanos or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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The New Approach to Weight Loss.

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Manage episode 352237999 series 3434473
Content provided by Olivia Joy Castellanos. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Olivia Joy Castellanos or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode I talk about the approach I use inside my nutrition coaching program to help you reach all your health, nutrition, weight loss and wellness goals so you can feel confident in your body. I dive deep into what you really need to focus on first. The real answer may surprise you.
Ready to look in the mirror and love what you see?
Click here to join The What To Eat With Liv Community subscribepage.io/i4P3xY
Don't forget to follow along and connect with me on Instagram or Facebook @oliviajoycastellanos
Subscribe to my email list for exclusive content! https://www.subscribepage.com/livjoynutritionnewsletter

  continue reading

41 episodes

Artwork
iconShare
 
Manage episode 352237999 series 3434473
Content provided by Olivia Joy Castellanos. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Olivia Joy Castellanos or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode I talk about the approach I use inside my nutrition coaching program to help you reach all your health, nutrition, weight loss and wellness goals so you can feel confident in your body. I dive deep into what you really need to focus on first. The real answer may surprise you.
Ready to look in the mirror and love what you see?
Click here to join The What To Eat With Liv Community subscribepage.io/i4P3xY
Don't forget to follow along and connect with me on Instagram or Facebook @oliviajoycastellanos
Subscribe to my email list for exclusive content! https://www.subscribepage.com/livjoynutritionnewsletter

  continue reading

41 episodes

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