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Content provided by FOX Rehabilitation. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by FOX Rehabilitation or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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The Pacemakers
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Content provided by FOX Rehabilitation. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by FOX Rehabilitation or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Abolishing ageism is not only the mission of FOX Rehabilitation, on this week’s episode of the Live Better Longer podcast, we discover that The Pacemakers are all about shattering aging stereotypes, too. We chat with the Founder and Artistic Director of The Pacemakers—the self-proclaimed “groovy senior citizens dance team”—that has been seen spreading joy at athletic events, workshops, street fairs, and most recently at Dr. Tim Fox’s Carole B. Lewis Lecture at CSM 2024. Susan explains how she transitioned from journalist to dance team leader and how she turned a bout of cyberbullying into the spark that created The Pacemakers. Susan gives us the lowdown on what it takes to be part of this elite squad (who range in age from 60-85 years old), how they have inspired others to keep shaking their groove thing, and their plans for 2024 and beyond. If you listen to one podcast this week, you’d be foolish not to listen to the origin story of the greatest older adult dance team we’ve ever seen!
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110 episodes
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Manage episode 408118710 series 2120527
Content provided by FOX Rehabilitation. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by FOX Rehabilitation or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Abolishing ageism is not only the mission of FOX Rehabilitation, on this week’s episode of the Live Better Longer podcast, we discover that The Pacemakers are all about shattering aging stereotypes, too. We chat with the Founder and Artistic Director of The Pacemakers—the self-proclaimed “groovy senior citizens dance team”—that has been seen spreading joy at athletic events, workshops, street fairs, and most recently at Dr. Tim Fox’s Carole B. Lewis Lecture at CSM 2024. Susan explains how she transitioned from journalist to dance team leader and how she turned a bout of cyberbullying into the spark that created The Pacemakers. Susan gives us the lowdown on what it takes to be part of this elite squad (who range in age from 60-85 years old), how they have inspired others to keep shaking their groove thing, and their plans for 2024 and beyond. If you listen to one podcast this week, you’d be foolish not to listen to the origin story of the greatest older adult dance team we’ve ever seen!
…
continue reading
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Similar to Live Better Longer
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
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…
continue reading
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…
continue reading
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continue reading
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
…
continue reading
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continue reading
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
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…
continue reading
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