))
28. Lifting Gear & Gym Accessories We Love
Manage episode 376238023 series 3440938
Content provided by Laurie Christine King (LCK). All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Laurie Christine King (LCK) or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week on LBLB, we're sharing our favorite go-to brands when it comes to lifting belts, weightlifting shoes, lifting straps, headphones, workout apparel, and more. Similar to our fitness gadgets and wearables episode, these are unsponsored opinions, aka brands we've purchased with our own monies (:
Enjoy Episode #28: Fitness Gear & Gym Accessories We Love
Timestamps
00:00 Intro
01:03 Why & When Someone Should Wear A Lifting Belt
06:00 Are Weight Lifting Shoes Worth It?
11:14 Lifting Straps Can Limit Grip Strength
13:54 Different Ways To Work Grip Strength
17:15 Versa Gripps
18:25 The Best Workout Headphones
20:26 The Best Bench That Money Can Buy
24:00 Squat Edges
29:00 The Shoes We Love For Lifting
30:04 Alex's Favorite Workout Shorts
31:10 Sport Bras
32:05 LCK's Shorts & Leggings Preference
Download Free Workouts From Paragon Training Methods: Here
Subscribe to Workouts From Paragon Training Methods: Here
Apply for 1:1 Nutrition Coaching w/ Alex: Here
Instagram:
LCK - @lauriechristineking
Alex Maclin - @alexqmaclin
Paragon Training Methods - @paragontrainingmethods
Website Links:
LCK - https://lauriechristineking.com/
Alex Maclin - https://www.alexmaclin.com/
Paragon Training Methods - https://paragontrainingmethods.com/
34 episodes
Share
