Hosts Isaac Butler, Ronald Young Jr., and June Thomas interview creative people about how they write, compose, paint, and more.
…
continue reading
Content provided by Matt Wilson and Matt Wilson: Entrepreneur. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Matt Wilson and Matt Wilson: Entrepreneur or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Similar to Live Different Podcast: Business | Travel | Health | Performance
1
Life By Design Podcast
Dr. Jamie Richards and Dr. Kresimir Jug discuss health, performance, paleo, crossfit, training, boosting your energy, fat loss, diet, exercise and positive thinking.
We believe that every human being is designed to be extraordinary. That means you reading this right now… yes you! Have you ever been scared about the health of a loved one, or about the health of your children? Have you ever felt hopeless about your health and wondered… “I’ve been doing everything they have told me to do… why am I not healthier”? If you are at all interested in health, life, success, and happiness, this podcast is for you. Dr. Jamie Richards and Dr. Kresimir Jug never shy a ...
…
continue reading
Career Tools is a weekly podcast focused on specific actions you can take to grow and enhance your career, whether you are a manager or not. Career Tools won the Podcast Awards Best Business podcast in 2010 and was nominated every other year it has been eligible. Whether you are interested in jump-starting a stalled career, or sharpening your edge, Career Tools is the podcast for you. Go to http://www.manager-tools.com/testimonials to read what others are saying about the impact Career Tools ...
…
continue reading
Today's most successful leaders share their incredible stories and life lessons to help you get the life you want in the areas of health, wealth, relationships and personal growth. Every show is jam packed with actionable tips and insights that will propel you forward to become the man you want to become. Join us at knowledgeformen.com for recaps of every interview as well as an incredible gold mine of resources to help you live better. Prepare to become the most powerful version of yourself!
…
continue reading
A daily show for everyone who works a regular job and wants to start an income-earning project on the side. In each episode, listeners will hear a different story of someone who's started a side hustle—along with what went well, how that person overcame challenges, and what happened as a result. The show is written and hosted by Chris Guillebeau, the New York Times bestselling author of The $100 Startup, The Happiness of Pursuit, and other books.
…
continue reading
Where real startup founders pitch to real investors—for real money. Forget everything you think you know about the world of venture capital. Host Josh Muccio takes listeners behind closed-doors and into the room where deals are made. Part of the Vox Media Podcast Network.
…
continue reading
For more than a decade, Erik Fisher has sat down with productivity experts, authors, and creatives as they share their insights on how to implement productivity strategies in both your professional and personal life. Our goal is to help you gain perspective, practical knowledge, and productivity insights for living a whole life that goes Beyond The To Do List.
…
continue reading
Save more and spend less is more than just a motto for money expert Clark Howard; it’s a way of life. Clark and his crew — Team Clark — are on a mission to empower people to take control of their personal finances by providing money-saving tips, consumer advice, hot deals and economic news to help everyone achieve financial freedom. Clark is a nationally syndicated radio talk show host and a consumer reporter for television stations around the country. His podcast, The Clark Howard Show, rec ...
…
continue reading
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
))
#171 Avoiding Eye Strain, Migraines, and Keeping Your Eyesight in a Modern World with Dr. Rani Banik
Archived series ("Inactive feed" status)
When?
This feed was archived on July 24, 2020 15:11 (
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 249379576 series 82434
Content provided by Matt Wilson and Matt Wilson: Entrepreneur. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Matt Wilson and Matt Wilson: Entrepreneur or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
I talked to an eye doctor and she blew my mind.
If you are a reasonable person, you probably want to avoid losing your eyesight, have suffered from headaches, or wonder if all this time in front of the computer is affecting our health.
Now, I have the answers from Dr. Rani Banik, M.D., a neuro-ophthalmologist, professor at Mount Siani in New York City, who also understands functional medicine! I think the cool kids would call her a unicorn.
She gave me a ton of tips on: Getting through our workday without eye strain How to avoid migraines Foods & supplements that can strengthen your eyes Apps to download to can reduce headaches and keep our vision
I also talked to her about the dangers of florescent lights, how blue lights affect our sleep, and she shared her 20/20 rule for taking breaks on the computer. She even mentioned how it’s best not to overdo it on eye drops and which fish are best for your retina!
PS., did you know there was an oral sunscreen you can take?
You can listen to the full episode here on iTunes.
Recommended apps:
Recommended blue-blocking glasses:
The safest eye drops Dr. Rani suggested after the show:
- Zaditor or Opcon-A eye drops for allergies
- Lubricating/wetting drops without polyvinyl alcohol.
- To start off: Refresh
- For severely dry: Refresh LiquiGel or Systane Gel
Supplements discussed:
- A good, non-spoiled Omega 3 fish oil
- Pure Encapsulations--good brand, not too expensive
- Astaxanthin--Matt takes as an anti-oxidant and oral sunscreen
- Bulletproof Eye Armor that includes “vitamin L, Z, &M” as Dr. Rani mentioned
Dr. Rani Banik, M.D. on Instagram.
Her two Facebook Groups…
And a generous offer for our listeners to set up a 10-minute free consult with her, or just email her via her website!
Visit my website: mattwilson.co
180 episodes
#171 Avoiding Eye Strain, Migraines, and Keeping Your Eyesight in a Modern World with Dr. Rani Banik
Live Different Podcast: Business | Travel | Health | Performance
Share
Archived series ("Inactive feed" status)
When?
This feed was archived on July 24, 2020 15:11 (
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 249379576 series 82434
Content provided by Matt Wilson and Matt Wilson: Entrepreneur. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Matt Wilson and Matt Wilson: Entrepreneur or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
I talked to an eye doctor and she blew my mind.
If you are a reasonable person, you probably want to avoid losing your eyesight, have suffered from headaches, or wonder if all this time in front of the computer is affecting our health.
Now, I have the answers from Dr. Rani Banik, M.D., a neuro-ophthalmologist, professor at Mount Siani in New York City, who also understands functional medicine! I think the cool kids would call her a unicorn.
She gave me a ton of tips on: Getting through our workday without eye strain How to avoid migraines Foods & supplements that can strengthen your eyes Apps to download to can reduce headaches and keep our vision
I also talked to her about the dangers of florescent lights, how blue lights affect our sleep, and she shared her 20/20 rule for taking breaks on the computer. She even mentioned how it’s best not to overdo it on eye drops and which fish are best for your retina!
PS., did you know there was an oral sunscreen you can take?
You can listen to the full episode here on iTunes.
Recommended apps:
Recommended blue-blocking glasses:
The safest eye drops Dr. Rani suggested after the show:
- Zaditor or Opcon-A eye drops for allergies
- Lubricating/wetting drops without polyvinyl alcohol.
- To start off: Refresh
- For severely dry: Refresh LiquiGel or Systane Gel
Supplements discussed:
- A good, non-spoiled Omega 3 fish oil
- Pure Encapsulations--good brand, not too expensive
- Astaxanthin--Matt takes as an anti-oxidant and oral sunscreen
- Bulletproof Eye Armor that includes “vitamin L, Z, &M” as Dr. Rani mentioned
Dr. Rani Banik, M.D. on Instagram.
Her two Facebook Groups…
And a generous offer for our listeners to set up a 10-minute free consult with her, or just email her via her website!
Visit my website: mattwilson.co
180 episodes
All episodes
×
Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.
Similar to Live Different Podcast: Business | Travel | Health | Performance
Hosts Isaac Butler, Ronald Young Jr., and June Thomas interview creative people about how they write, compose, paint, and more.
…
continue reading
1
Life By Design Podcast
Dr. Jamie Richards and Dr. Kresimir Jug discuss health, performance, paleo, crossfit, training, boosting your energy, fat loss, diet, exercise and positive thinking.
We believe that every human being is designed to be extraordinary. That means you reading this right now… yes you! Have you ever been scared about the health of a loved one, or about the health of your children? Have you ever felt hopeless about your health and wondered… “I’ve been doing everything they have told me to do… why am I not healthier”? If you are at all interested in health, life, success, and happiness, this podcast is for you. Dr. Jamie Richards and Dr. Kresimir Jug never shy a ...
…
continue reading
Career Tools is a weekly podcast focused on specific actions you can take to grow and enhance your career, whether you are a manager or not. Career Tools won the Podcast Awards Best Business podcast in 2010 and was nominated every other year it has been eligible. Whether you are interested in jump-starting a stalled career, or sharpening your edge, Career Tools is the podcast for you. Go to http://www.manager-tools.com/testimonials to read what others are saying about the impact Career Tools ...
…
continue reading
Today's most successful leaders share their incredible stories and life lessons to help you get the life you want in the areas of health, wealth, relationships and personal growth. Every show is jam packed with actionable tips and insights that will propel you forward to become the man you want to become. Join us at knowledgeformen.com for recaps of every interview as well as an incredible gold mine of resources to help you live better. Prepare to become the most powerful version of yourself!
…
continue reading
A daily show for everyone who works a regular job and wants to start an income-earning project on the side. In each episode, listeners will hear a different story of someone who's started a side hustle—along with what went well, how that person overcame challenges, and what happened as a result. The show is written and hosted by Chris Guillebeau, the New York Times bestselling author of The $100 Startup, The Happiness of Pursuit, and other books.
…
continue reading
Where real startup founders pitch to real investors—for real money. Forget everything you think you know about the world of venture capital. Host Josh Muccio takes listeners behind closed-doors and into the room where deals are made. Part of the Vox Media Podcast Network.
…
continue reading
For more than a decade, Erik Fisher has sat down with productivity experts, authors, and creatives as they share their insights on how to implement productivity strategies in both your professional and personal life. Our goal is to help you gain perspective, practical knowledge, and productivity insights for living a whole life that goes Beyond The To Do List.
…
continue reading
Save more and spend less is more than just a motto for money expert Clark Howard; it’s a way of life. Clark and his crew — Team Clark — are on a mission to empower people to take control of their personal finances by providing money-saving tips, consumer advice, hot deals and economic news to help everyone achieve financial freedom. Clark is a nationally syndicated radio talk show host and a consumer reporter for television stations around the country. His podcast, The Clark Howard Show, rec ...
…
continue reading
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
