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252. Lowering Your Cholesterol with Black Garlic

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Manage episode 406066513 series 2432582
Content provided by liveforeverish. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by liveforeverish or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Fermented Black Garlic

Fermented black garlic, or aged garlic, has become very popular for cooking, but an extract standardized to S-allyl-cysteine is expanding the landscape of garlic’s health benefits. On this show Drs. Mike and Crystal discuss the supporting evidence for cardiovascular health and answer:

  • What is fermented garlic and what is the fermentation process?
  • How is fermented garlic different from regular garlic?
  • What is the nutritional composition of fermented garlic?
  • Does fermented garlic smell?
  • Does fermented garlic have allicin?
  continue reading

504 episodes

Artwork
iconShare
 
Manage episode 406066513 series 2432582
Content provided by liveforeverish. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by liveforeverish or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Fermented Black Garlic

Fermented black garlic, or aged garlic, has become very popular for cooking, but an extract standardized to S-allyl-cysteine is expanding the landscape of garlic’s health benefits. On this show Drs. Mike and Crystal discuss the supporting evidence for cardiovascular health and answer:

  • What is fermented garlic and what is the fermentation process?
  • How is fermented garlic different from regular garlic?
  • What is the nutritional composition of fermented garlic?
  • Does fermented garlic smell?
  • Does fermented garlic have allicin?
  continue reading

504 episodes

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