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252. Lowering Your Cholesterol with Black Garlic
Manage episode 406066513 series 2432582
Fermented black garlic, or aged garlic, has become very popular for cooking, but an extract standardized to S-allyl-cysteine is expanding the landscape of garlic’s health benefits. On this show Drs. Mike and Crystal discuss the supporting evidence for cardiovascular health and answer:
- What is fermented garlic and what is the fermentation process?
- How is fermented garlic different from regular garlic?
- What is the nutritional composition of fermented garlic?
- Does fermented garlic smell?
- Does fermented garlic have allicin?
504 episodes
Manage episode 406066513 series 2432582
Fermented black garlic, or aged garlic, has become very popular for cooking, but an extract standardized to S-allyl-cysteine is expanding the landscape of garlic’s health benefits. On this show Drs. Mike and Crystal discuss the supporting evidence for cardiovascular health and answer:
- What is fermented garlic and what is the fermentation process?
- How is fermented garlic different from regular garlic?
- What is the nutritional composition of fermented garlic?
- Does fermented garlic smell?
- Does fermented garlic have allicin?
504 episodes
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