Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Content provided by Chara Caruthers. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chara Caruthers or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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EP36 - The Pelvic floor and so much more with Shannon Crow
Manage episode 299635234 series 2968740
Content provided by Chara Caruthers. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chara Caruthers or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
What do we all need to know as human beings walking around on this earth with a pelvis? What are some of the misconceptions around what the pelvic floor is, how it supports and impacts our experience of living and how to keep it (and us) healthy In this penultimate episode of Season 1 of the Live Like You Love Yourself podcast, Chara and Maria speak with , yoga teacher, podcaster and pelvic floor health specialist Shannon Crow about some of the confusion that we all experience around this vital aspect of our being and what we can do to own and nourish who we are by educating ourselves about the pelvic floor.
Resources & Mentions:
- Pelvic Health Professionals - https://pelvichealthprofessionals.com/pelvic-health-resources/
- The Connected Yoga Teacher Podcast - https://www.theconnectedyogateacher.com/podcast/
- Tobias Wiggins
- What is a pessary?
- Squatty Potty
52 episodes
Share
Manage episode 299635234 series 2968740
Content provided by Chara Caruthers. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chara Caruthers or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
What do we all need to know as human beings walking around on this earth with a pelvis? What are some of the misconceptions around what the pelvic floor is, how it supports and impacts our experience of living and how to keep it (and us) healthy In this penultimate episode of Season 1 of the Live Like You Love Yourself podcast, Chara and Maria speak with , yoga teacher, podcaster and pelvic floor health specialist Shannon Crow about some of the confusion that we all experience around this vital aspect of our being and what we can do to own and nourish who we are by educating ourselves about the pelvic floor.
Resources & Mentions:
- Pelvic Health Professionals - https://pelvichealthprofessionals.com/pelvic-health-resources/
- The Connected Yoga Teacher Podcast - https://www.theconnectedyogateacher.com/podcast/
- Tobias Wiggins
- What is a pessary?
- Squatty Potty
52 episodes
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Similar to Live Like You Love Yourself
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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continue reading
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continue reading
Imperfect Paradise is an award-winning weekly narrative podcast showcasing California stories with universal significance, hosted by Antonia Cereijido. Each deeply reported story is driven by characters who illuminate aspects of American identity and underscore California's reputation as a home for dreamers and schemers, its heartbreaking inequality, its varied and diverse communities, its unique combination of dense cities and wild places. New episodes premiere Wednesdays, with broadcasts o ...
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