Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Content provided by Live Well Long. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Live Well Long or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Similar to Live Well Long Alexandra Van Horn
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(Ep 56) A Dynamic Conversation with Certified Holistic Wellness Coach Oralia Acosta: What She Thinks is the Most Important Thing You Can Do for Your Health
Manage episode 350591720 series 2162617
Content provided by Live Well Long. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Live Well Long or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Oralia Acosta is a vibrant woman who loves food and loves to share how to enjoy what you eat while maintaining optimal health. Oralia became a Certified Holistic Wellness Coach after finding natural solutions to heal her stomach problems and her most challenging struggles during menopause with weight gain, adrenal fatigue, anemia, fatty liver, and high cholesterol, and depression.
Oralia released 30+ lbs and has kept it off for 8 years now. She has taken different courses and follows naturopaths and functional medicine doctors that are leaders in their field.
Oralia is always open to learning about the latest health trends and loves sharing these with her clients so that they can find what works for them.
Her focus is weight loss, insulin resistance; diabetes; low energy, lack of energy and focus.
In this episode learn:
- The most important thing Oralia thinks you can do to improve your health
- What got Oralia started on her health journey
- What she loves the most about what she does
Free gift: https://nutrilicious.activehosted.com/f/3
Website: getfithtx.biz
You can reach Alexandra at:
On instagram: @alexandra.vanhorn11
Facebook: @CoachAlexVanHorn
Twitter: @alexvh11
Youtube channel: https://www.youtube.com/user/alexandravanhorn/videos
Or Email Alex at alex@avhcoaching.com
59 episodes
Share
Manage episode 350591720 series 2162617
Content provided by Live Well Long. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Live Well Long or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Oralia Acosta is a vibrant woman who loves food and loves to share how to enjoy what you eat while maintaining optimal health. Oralia became a Certified Holistic Wellness Coach after finding natural solutions to heal her stomach problems and her most challenging struggles during menopause with weight gain, adrenal fatigue, anemia, fatty liver, and high cholesterol, and depression.
Oralia released 30+ lbs and has kept it off for 8 years now. She has taken different courses and follows naturopaths and functional medicine doctors that are leaders in their field.
Oralia is always open to learning about the latest health trends and loves sharing these with her clients so that they can find what works for them.
Her focus is weight loss, insulin resistance; diabetes; low energy, lack of energy and focus.
In this episode learn:
- The most important thing Oralia thinks you can do to improve your health
- What got Oralia started on her health journey
- What she loves the most about what she does
Free gift: https://nutrilicious.activehosted.com/f/3
Website: getfithtx.biz
You can reach Alexandra at:
On instagram: @alexandra.vanhorn11
Facebook: @CoachAlexVanHorn
Twitter: @alexvh11
Youtube channel: https://www.youtube.com/user/alexandravanhorn/videos
Or Email Alex at alex@avhcoaching.com
59 episodes
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Similar to Live Well Long Alexandra Van Horn
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
A show about Judaism and sexuality with certified sex therapist Dr. Bat Sheva Marcus and Rabbi Dov LInzer, President and Rosh HaYeshiva of Yeshivat Chovevei Torah. Moderated by Sara Rozner Lawrence. Founded by Jewish Public Media. Produced by Billy Procida.
…
continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
The Michael Caz Podcast brings you the latest in health, business, relationship, and adventure.
…
continue reading
What does exercise do to your brain? Can psychedelics treat depression? From smart daily habits to new medical breakthroughs, welcome to TED Health, with host Dr. Shoshana Ungerleider. TED speakers answer questions you never even knew you had, and share ideas you won't hear anywhere else, all around how we can live healthier lives.
…
continue reading
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