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Mastering Your Emotions and Energy
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In this episode, Michelle discusses the importance of emotional mastery in designing a life of authenticity and joy. She addresses the magnetic power of your emotional energy and explores the concept of an emotional set point. Whether rooted in love or fear, this baseline emotional set point - or North Star emotional state of being - pulses through our daily interactions, affecting not only our health but the very fabric of our reality. Michelle goes on to share practical and easy to implement tactics to raise your vibrational state to allow you to resonate on the same vibrational frequency of that which you wish to experience.
This is so much more than the mere management of emotions, its about emotional self mastery and creating and energetic legacy. If you're ready to transform you experience, elevate your presence and leave a lasting imprint, this episode is a must listen!
Don't forget to check out Michelle's new website @michelleriosoofficial.com (link below) where you can get on the wait list for her upcoming book! Its free and there's no obligation, but you will be among the first to learn about publication date, how to get your copy, and launch events in your area.
Connect with Michelle Rios:
IG: https://www.instagram.com/michelle.rios.official/
FB: https://www.facebook.com/michelle.c.rios
YouTube: https://www.youtube.com/watch?v=S3ahwTlqiLU&list=PL-ltQ6Xzo-Ong4AXHstWTyHhvic536OuO
Website: https://michelleriosofficial.com
Chapters
1. Mastering Your Emotions and Energy (00:00:00)
2. Mastering Emotional Energy for Self-Mastery (00:00:02)
3. The Power of Emotional Regulation (00:15:30)
4. Mastering Emotions and Energy Vibration (00:25:53)
5. Power of Emotional Management for Transformation (00:31:20)
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