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What’s the Difference Between Mindset, Mindfulness, and Positive Thinking? with Andrea W. Hanson

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Manage episode 359061927 series 3028660
Content provided by Andrea W. Hanson : Author & Master Coach, Andrea W. Hanson : Author, and Master Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Andrea W. Hanson : Author & Master Coach, Andrea W. Hanson : Author, and Master Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

What’s the difference between mindset, mindfulness, and positive thinking? They all work - and feel great. But there’s a big difference and only one can be managed for life long benefits.

Master certified life and mindset coach Andrea W. Hanson is getting clear on what mindset really is, the difference between mindset and positive thinking, and the myths about each.

In this episode, Andrea discusses-

  • The difference between mindset, mindfulness, and positive thinking
  • When focusing on positive thinking isn’t actually helpful
  • Listing the benefits and debunking the myths about “staying positive”

For more on today's guest and transcripts of this episode, visit: Live Your Life, Not Your Diagnosis Podcast

Connect with Andrea:





✳️ Don't forget to subscribe to the podcast.

Please note this podcast does not promote any specific therapy. Consult your doctor before making any changes to your medications, therapies, and treatments. The ideas and stories discussed in this podcast are the host and guest's personal opinions and experiences only and is not intended to diagnose or treat any illness. Listener discretion is advised.

  continue reading

75 episodes

Artwork
iconShare
 
Manage episode 359061927 series 3028660
Content provided by Andrea W. Hanson : Author & Master Coach, Andrea W. Hanson : Author, and Master Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Andrea W. Hanson : Author & Master Coach, Andrea W. Hanson : Author, and Master Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

What’s the difference between mindset, mindfulness, and positive thinking? They all work - and feel great. But there’s a big difference and only one can be managed for life long benefits.

Master certified life and mindset coach Andrea W. Hanson is getting clear on what mindset really is, the difference between mindset and positive thinking, and the myths about each.

In this episode, Andrea discusses-

  • The difference between mindset, mindfulness, and positive thinking
  • When focusing on positive thinking isn’t actually helpful
  • Listing the benefits and debunking the myths about “staying positive”

For more on today's guest and transcripts of this episode, visit: Live Your Life, Not Your Diagnosis Podcast

Connect with Andrea:





✳️ Don't forget to subscribe to the podcast.

Please note this podcast does not promote any specific therapy. Consult your doctor before making any changes to your medications, therapies, and treatments. The ideas and stories discussed in this podcast are the host and guest's personal opinions and experiences only and is not intended to diagnose or treat any illness. Listener discretion is advised.

  continue reading

75 episodes

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