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Joseph Goldstein on vipassana & the experience of insight into the mind | Living Mirrors #28
Manage episode 279652674 series 2704744
Content provided by Dr. James Cooke. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. James Cooke or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Joseph Goldstein is a meditation teacher and author and was one of the key figures in introducing mindfulness meditation to the west. He is a co-founder of the Insight Meditation Society (IMS), with Jack Kornfield and Sharon Salzberg, where he is a currently a resident teacher. He has written many popular books on Buddhist meditation including The experience of insight, One Dharma and Mindfulness: A Practical Guide to Awakening. He is the lead teacher on the Ten Percent Happier meditation app and you can hear some of his dharma talks on his podcast, Joseph Goldstein’s Insight Hour. Our conversation focuses on the core ideas of Buddhist teaching and meditation practice, including the concepts of non-clinging, impermanence, emptiness and the illusion of the self.
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Manage episode 279652674 series 2704744
Content provided by Dr. James Cooke. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. James Cooke or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Joseph Goldstein is a meditation teacher and author and was one of the key figures in introducing mindfulness meditation to the west. He is a co-founder of the Insight Meditation Society (IMS), with Jack Kornfield and Sharon Salzberg, where he is a currently a resident teacher. He has written many popular books on Buddhist meditation including The experience of insight, One Dharma and Mindfulness: A Practical Guide to Awakening. He is the lead teacher on the Ten Percent Happier meditation app and you can hear some of his dharma talks on his podcast, Joseph Goldstein’s Insight Hour. Our conversation focuses on the core ideas of Buddhist teaching and meditation practice, including the concepts of non-clinging, impermanence, emptiness and the illusion of the self.
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