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15. Easing the weight of grief through honouring your loved one
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In this episode, I chat about the week we spent in San Diego celebrating our first wedding anniversary and honouring my dad on the one year mark since he passed away.
One way I've navigated grief that has been super helpful for me is being very intentional about making time to pause, reflect and do some of the things my loved ones enjoyed so I can feel close to them.
If you see this in time, our monthly free masterclass is happening Tuesday May 30th at 8pm inside the Living on Lemonade with Lauren Facebook community. This month's topic is an introduction to intuition.
You can join the group and hang out here:
https://www.facebook.com/groups/livingonlemonadewithlauren
You can also find me on Instagram @mzzlaurengilhula. I'd love to hear from you so don't hesitate to reach out!
See you in the next episode!
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