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22. Stand Tall Masterclass

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Manage episode 420248816 series 3576315
Content provided by Lauren Gilhula. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lauren Gilhula or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Each month I host a free masterclass inside the Living on Lemonade with Lauren Facebook group.

Today's episode is July's masterclass. Yay, we're caught up!

In this masterclass, we chatted about people pleasing; what it is, what it looks like, how we benefit from it, what the consequences are and how we can start to break the habit when it no longer serves us.

Next month's free masterclass will be held inside the Living on Lemonade with Lauren Facebook group on Thursday August 3rd at 8pm ET and the topic will be boundaries; what they are, why they're important and how to set them.

If you'd like to be a part of the live masterclasses, you can join inside the Living on Lemonade with Lauren group here:

https://www.facebook.com/groups/livingonlemonadewithlauren

You can also find me on Instagram: @mzzlaurengilhula

I'd love to hear what you think!

See you inside the next episode!

  continue reading

68 episodes

Artwork
iconShare
 
Manage episode 420248816 series 3576315
Content provided by Lauren Gilhula. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lauren Gilhula or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Each month I host a free masterclass inside the Living on Lemonade with Lauren Facebook group.

Today's episode is July's masterclass. Yay, we're caught up!

In this masterclass, we chatted about people pleasing; what it is, what it looks like, how we benefit from it, what the consequences are and how we can start to break the habit when it no longer serves us.

Next month's free masterclass will be held inside the Living on Lemonade with Lauren Facebook group on Thursday August 3rd at 8pm ET and the topic will be boundaries; what they are, why they're important and how to set them.

If you'd like to be a part of the live masterclasses, you can join inside the Living on Lemonade with Lauren group here:

https://www.facebook.com/groups/livingonlemonadewithlauren

You can also find me on Instagram: @mzzlaurengilhula

I'd love to hear what you think!

See you inside the next episode!

  continue reading

68 episodes

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